Credentials/Certifications:
CFL2, CrossFit Mobility, CrossFit Weightlifting, RKC, USAW-L1

In which area do you excel the most?
I’m pretty in tune with what the athlete NEEDs to do to get better and steering them that way rather than letting someone take an easier route.

When did you start CrossFit and when did you start coaching?
I began CrossFit in 2011 and began coaching in 2012.

Do you have a career outside of CrossFit? If so, what is it?
I am a Momma

Where are you from?
Hamlet, NC

Do you have any additional credentials or accolades?
I have a AAS in Landscape Architecture and Civil Design