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X-WR-CALNAME:DFX CrossFit - Raleigh, NC
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X-WR-CALDESC:Events for DFX CrossFit - Raleigh, NC
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DTSTART;TZID=America/New_York:20240215T183000
DTEND;TZID=America/New_York:20240215T193000
DTSTAMP:20260402T030241
CREATED:20240116T153348Z
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UID:10000148-1708021800-1708025400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-02-15/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T173000
DTEND;TZID=America/New_York:20240215T183000
DTSTAMP:20260402T030241
CREATED:20240213T160529Z
LAST-MODIFIED:20240213T160921Z
UID:10000210-1708018200-1708021800@dfxcrossfit.com
SUMMARY:Kipping & Strict HSP Clicnic
DESCRIPTION:Master the Art of Handstand Push Ups\nJoin Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups.  Perfect your form just in time for the CrossFit Open\, ensuring you’re ready for whatever challenges come your way!
URL:https://dfxcrossfit.com/event/kipping-strict-hsp-clicnic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-HSP-Clinic2.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T173000
DTEND;TZID=America/New_York:20240208T173000
DTSTAMP:20260402T030241
CREATED:20240206T172556Z
LAST-MODIFIED:20240207T174802Z
UID:10000208-1707413400-1707413400@dfxcrossfit.com
SUMMARY:OPEN PREP CLINIC: THE RING MUSCLE UP
DESCRIPTION:Master the Ring Muscle Up with Coach Jon\nGet prepared to dominate the CrossFit Open with our Muscle Up Clinic.  Coach Jon will cover everything from the basics of the muscle up to ensure you’re soaring above the bar with ease!
URL:https://dfxcrossfit.com/event/open-prep-clinic-the-ring-muscle-up/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OPEN-PREP-CLINIC-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T090000
DTEND;TZID=America/New_York:20240203T160000
DTSTAMP:20260402T030241
CREATED:20240103T012540Z
LAST-MODIFIED:20240103T120632Z
UID:10000084-1706950800-1706976000@dfxcrossfit.com
SUMMARY:Jared Enderton Weightlifting Seminar
DESCRIPTION:Weightlifting Seminar with Jared Enderton!\nIf one of your 2024 goals is to completely smash some serious weight this year then you have to attend this. \nClick the link below to sign up. \nJared Enderton Seminar – Sign Up Now \nSaturday 2.3.24 with @jaredenderton \nGames athlete\, Invictus Weightlifting Head Coach and all around bad a$$. \nHe’ll cover the full technique of the Snatch\, Clean & Jerk and throw in his top 10 CrossFit tips that will be sure to qualify you for the Games this year. ????
URL:https://dfxcrossfit.com/event/jared-enderton-weightlifting-seminar/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/416121380_864198089041788_6939278326098828391_n.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
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DTSTART;TZID=America/New_York:20240104T173000
DTEND;TZID=America/New_York:20240104T173000
DTSTAMP:20260402T030241
CREATED:20231204T164013Z
LAST-MODIFIED:20231220T225819Z
UID:10000082-1704389400-1704389400@dfxcrossfit.com
SUMMARY:Double Under Clinic with Coach Heather
DESCRIPTION:Can’t get one double under? Can’t string more than 3 together? Do you look like you’ve been whipped by your momma every time you try a double? \nCome to Coach Heather’s Double Under Clinic on Thursday\, January 4th at 5:30 pm!
URL:https://dfxcrossfit.com/event/double-under-clinic-with-coach-heather/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/12/DoubleUnder.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T173000
DTEND;TZID=America/New_York:20231116T183000
DTSTAMP:20260402T030241
CREATED:20231103T011311Z
LAST-MODIFIED:20231103T171025Z
UID:10000065-1700155800-1700159400@dfxcrossfit.com
SUMMARY:Coach Huck's Toes2Bar Clinic
DESCRIPTION:????️‍♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit’s upcoming clinic! Led by Coach Huck\, this session offers precise\, step-by-step instructions for improving your technique or advancing through the exercise progression. ????‍♂️ Open to all DFX members\, this FREE clinic will take place on Thursday\, November 16th\, from 5:30 PM to 6:30 PM. Enhance your skills and refine your form in a supportive and educational setting!
URL:https://dfxcrossfit.com/event/coach-hucks-toes2bar-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/11/ToesToBarClinic.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T183000
DTEND;TZID=America/New_York:20231026T193000
DTSTAMP:20260402T030241
CREATED:20231003T133820Z
LAST-MODIFIED:20231011T162744Z
UID:10000067-1698345000-1698348600@dfxcrossfit.com
SUMMARY:Bulletproof Shoulders Workshop
DESCRIPTION:Are you struggling with shoulder discomfort during workouts or daily activities? \nYou’re not alone. Millions of people encounter shoulder pain at some point. \nJoin Dr. Mike from Functional Chiropractic and Rehab on Thursday\, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. \nHurry\, as there are limited spots available for this clinic. Secure your spot now! \nTo register\, simply scan the QR code or click on the link below: \nhttps://link.rehabchirocoach.com/widget/survey/Pgye4zYAJh2qwOKbZ3ti
URL:https://dfxcrossfit.com/event/bulletproof-shoulders-workshop/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/ScreenShot2023-10-04at9.37.32AM-9900000000079e3c.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231021T080000
DTEND;TZID=America/New_York:20231022T170000
DTSTAMP:20260402T030241
CREATED:20230906T175012Z
LAST-MODIFIED:20231011T161032Z
UID:10000070-1697875200-1697994000@dfxcrossfit.com
SUMMARY:USA Weightlifting - LEVEL 1 Coach Clinic
DESCRIPTION:In this two-day course\, hosted by DFX CrossFit and the DiamondFit Weightlifting Club\, participants will gain practical information about how to safely and effectively teach how to snatch\, clean\, squat\, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. \nGreat opportunity for all strength and sport coaches\, CrossFit athletes and trainers\, personal trainers\, physical therapists\, and anyone starting their weightlifting journey! \n\nRegistration opens July 12th\, 2023 at 3:40 PM (MDT)\n\n\nRegistrations close October 20th\, 2023 at 11:55 PM (MDT) \n\n\nLearn more….
URL:https://dfxcrossfit.com/event/usa-weightlifting-level-1-coach-clinic/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/09/USAW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T173000
DTEND;TZID=America/New_York:20230907T183000
DTSTAMP:20260402T030241
CREATED:20230823T181202Z
LAST-MODIFIED:20230823T181202Z
UID:10000079-1694107800-1694111400@dfxcrossfit.com
SUMMARY:Running Clinic with Brett
DESCRIPTION:Maybe\, just maybe…running doesn’t have to suck. \nLet Coach “Fancy Feet” Brett clean up your running form at the next Athlete Clinic!   \nFree for all DFX Crossfit\, DiamondFit Weightlifting Club\, and DiamondFit members.   
URL:https://dfxcrossfit.com/event/running-clinic-with-brett/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/08/ScreenShot2023-08-14at9.30.55AM-9906db028a05143c.png
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