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X-WR-CALDESC:Events for DFX CrossFit - Raleigh, NC
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DTSTART:20230312T070000
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DTSTART;TZID=America/New_York:20250906T100000
DTEND;TZID=America/New_York:20250906T120000
DTSTAMP:20260411T181351
CREATED:20250818T155118Z
LAST-MODIFIED:20250818T155118Z
UID:10000479-1757152800-1757160000@dfxcrossfit.com
SUMMARY:DFX Pickleball Tournament
DESCRIPTION: DFX Pickleball Tournament \nJoin us for fun\, food\, and community at our first Pickleball Tournament! Friends & Family welcome! \nLocation: DFX CrossFit\nWhen: September 6 from 10am until\n$5 per person / $10 per team \n(Cash only — goes towards pizza for all players!)\nNo partner? We’ll pair you with one! \nWinner Gets: A FREE Vitamin Infusion from Raleigh Well or credits for our Wellness Lounge recovery modalities (for those scared of needles) \nReserve Your Spot Here
URL:https://dfxcrossfit.com/event/dfx-pickleball-tournament/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Fun and Events
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/08/PickleballDFX-e1755532240578.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T150000
DTEND;TZID=America/New_York:20250904T180000
DTSTAMP:20260411T181351
CREATED:20250716T185557Z
LAST-MODIFIED:20250818T161659Z
UID:10000478-1756998000-1757008800@dfxcrossfit.com
SUMMARY:PT Pop-Ups with MovementX
DESCRIPTION:Don’t train through pain — get expert eyes on it.\nThese private sessions are just $30 and are a great opportunity for athletes or parents to: \n\nAddress pain\, tightness\, or discomfort\nAsk about nagging injuries\nGet real-time\, movement-based feedback\n\nSpots are limited — sign up now before they fill!\n30-minute sessions | $30 \nBOOK HERE: Create a MovementX account to get started
URL:https://dfxcrossfit.com/event/on-site-pt-at-diamondfit/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Recovery
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/07/DFX_PT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T070000
DTEND;TZID=America/New_York:20250904T080000
DTSTAMP:20260411T181351
CREATED:20250818T155802Z
LAST-MODIFIED:20250818T161036Z
UID:10000480-1756969200-1756972800@dfxcrossfit.com
SUMMARY:HYROX Conditioning Program at DFX
DESCRIPTION:Built for Racers. Perfect for Anyone.\nWhether you’re looking to boost endurance or training for your next HYROX event –  this program can be a nice addition to your plan. \nOur HYROX-inspired conditioning class will combine strength\, cardio\, and functional movement in a fun\, accessible way. \nAll levels are welcome. No experience needed. Just show up\, work hard\, and try something new! \n Every Thursday at 7:00 AM starting September 4th — come try it out!
URL:https://dfxcrossfit.com/event/hyrox-conditioning-program-at-dfx/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/08/Untitled-design-scaled-e1755533232632.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T100000
DTEND;TZID=America/New_York:20250525T120000
DTSTAMP:20260411T181351
CREATED:20230508T171625Z
LAST-MODIFIED:20250108T195417Z
UID:10000073-1748167200-1748174400@dfxcrossfit.com
SUMMARY:Memorial Day "MURPH"
DESCRIPTION:We will celebrate Memorial Day on Saturday\, May 24th by doing the Hero Wod Murph at 10 am \nNo classes Monday\, May 26th
URL:https://dfxcrossfit.com/event/memorial-day-murph/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/05/MurphGraphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T183000
DTEND;TZID=America/New_York:20250403T193000
DTSTAMP:20260411T181351
CREATED:20250328T131742Z
LAST-MODIFIED:20250328T133115Z
UID:10000477-1743705000-1743708600@dfxcrossfit.com
SUMMARY:Tuff Tread Sprint Clinic
DESCRIPTION:DFX Members Only event next Thursday!\nDiscover how our Tuff Tread High-Speed Treadmills can take your training to the next level. This clinic will focus on proper overspeed training techniques\, helping you run faster\, push beyond your usual limits\, and build better endurance in less time. \nJoin us for this exclusive session where you’ll learn:\n✅ Proper overspeed training techniques\n✅ How to push past your limits beyond what outdoor running allows\n✅ A fast\, efficient way to improve your conditioning \n???? After the clinic\, we’ll provide our training protocols for anyone interested in incorporating this into their fitness routine.\nFREE/Members Only \n  \nRSVP Now!
URL:https://dfxcrossfit.com/event/tuff-tread-sprint-clinic/
LOCATION:DiamondFit Performance\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/03/DFX-Event.png
ORGANIZER;CN="DFP Staff":MAILTO:info@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T090000
DTEND;TZID=America/New_York:20250215T120000
DTSTAMP:20260411T181351
CREATED:20250108T200020Z
LAST-MODIFIED:20250108T200455Z
UID:10000476-1739610000-1739620800@dfxcrossfit.com
SUMMARY:Love Hangover In-House Comp
DESCRIPTION:Grab your bae\, your boo\, or your gym bestie\, and join us on February 15th for the Love Hangover Competition!   This in-house showdown is all about good vibes\, big lifts\, and a little friendly flexing. Whether you’re here to sweat it out or just snag some bragging rights\, it’s the ultimate post-Valentine’s Day date. See you there!
URL:https://dfxcrossfit.com/event/love-hangover-in-house-comp/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2025/01/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241214
DTEND;VALUE=DATE:20241216
DTSTAMP:20260411T181351
CREATED:20240808T205859Z
LAST-MODIFIED:20241213T190412Z
UID:10000472-1734134400-1734307199@dfxcrossfit.com
SUMMARY:No DFX & DFP Classes or Open Gym 12/14 - 12/15
DESCRIPTION:We are closed this weekend to host the CrossFit Level 2 Seminar \nThere are no Classes or Open Gym between the hours of 7 am – 7 pm Saturday and Sunday 12/14-12/15 \nThe cages are still available.
URL:https://dfxcrossfit.com/event/no-classes-or-open-gym-today/
LOCATION:NC
CATEGORIES:Holiday Hours
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/09/DFPNoClasses-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241201
DTEND;VALUE=DATE:20250102
DTSTAMP:20260411T181351
CREATED:20231204T165224Z
LAST-MODIFIED:20241218T202137Z
UID:10000083-1733011200-1735775999@dfxcrossfit.com
SUMMARY:Holiday Hours!
DESCRIPTION:We love seeing all of you in the gym over the holidays\, but make sure you take a close look at our holiday hours.\n 
URL:https://dfxcrossfit.com/event/holiday-hours-2/
LOCATION:NC
CATEGORIES:Holiday Hours
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/12/unnamed-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241121
DTEND;VALUE=DATE:20241202
DTSTAMP:20260411T181351
CREATED:20231113T153156Z
LAST-MODIFIED:20241122T153116Z
UID:10000063-1732147200-1733097599@dfxcrossfit.com
SUMMARY:Thanksgiving Week Class Schedule
DESCRIPTION:???? Our Thanksgiving Week class schedule is here! ????\nTake a moment to check out the updated class times\, and plan to join us as we stay active and grateful this holiday season. \nWishing you and your loved ones a joyful and happy Thanksgiving!”
URL:https://dfxcrossfit.com/event/thanksgiving-week-class-schedule/
LOCATION:NC
CATEGORIES:Holiday Hours
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/11/DFX_ThanksgivingHours-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T090000
DTEND;TZID=America/New_York:20241120T150000
DTSTAMP:20260411T181351
CREATED:20220613T173952Z
LAST-MODIFIED:20241119T171428Z
UID:10000044-1732093200-1732114800@dfxcrossfit.com
SUMMARY:Myology Sports Massage
DESCRIPTION:FLEXY rhymes with SEXY. \nMyology Sports Massage will be back on-site at the DiamondFit//DFX CrossFit facility from 9am-3pm. Make sure you sign up to reserve your spot. \nClick here to Sign Up
URL:https://dfxcrossfit.com/event/myology-sports-massage/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/webp:https://dfxcrossfit.com/wp-content/uploads/2022/06/myology-logo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T110000
DTEND;TZID=America/New_York:20241013T120000
DTSTAMP:20260411T181351
CREATED:20240807T132024Z
LAST-MODIFIED:20241002T125402Z
UID:10000154-1728817200-1728820800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nIt’s back!  Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us-2/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/08/Yoga-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240909
DTSTAMP:20260411T181351
CREATED:20240808T204242Z
LAST-MODIFIED:20240808T205713Z
UID:10000471-1725667200-1725839999@dfxcrossfit.com
SUMMARY:Burgener Strength Weightlifting Course
DESCRIPTION:Register for the Burgener Strength Weightlifting Course! \nThis course always sells out\, register asap! \nCourse Schedule \n\nDay 1: 9:00AM-17:00PM\nDay 2: 9:00AM-17:00PM\n\n*Check in will begin at 8:30 and there is a 1 hour lunch break each day.
URL:https://dfxcrossfit.com/event/burgener-strength-weightlifting-course/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/08/unnamed.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240908
DTSTAMP:20260411T181351
CREATED:20240828T171237Z
LAST-MODIFIED:20240828T171237Z
UID:10000474-1725667200-1725753599@dfxcrossfit.com
SUMMARY:Outdoor WOD with Coach Tyler
DESCRIPTION:Join Coach Tyler for an outdoor WOD on Saturday\, September 7th.\n\nPlace/time TBD
URL:https://dfxcrossfit.com/event/outdoor-wod-with-coach-tyler/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/08/OUTDOOR-WOD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240903
DTSTAMP:20260411T181351
CREATED:20240828T170737Z
LAST-MODIFIED:20240829T002948Z
UID:10000473-1725235200-1725321599@dfxcrossfit.com
SUMMARY:No DFX Classes Today
DESCRIPTION:No classes Monday\, September 2nd for the Labor Day Holiday.
URL:https://dfxcrossfit.com/event/no-classes-today-2/
LOCATION:NC
CATEGORIES:Holiday Hours
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/09/DFPNoClasses-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T173000
DTEND;TZID=America/New_York:20240829T183000
DTSTAMP:20260411T181351
CREATED:20221107T183509Z
LAST-MODIFIED:20240829T130903Z
UID:10000050-1724952600-1724956200@dfxcrossfit.com
SUMMARY:DWC Open Platform
DESCRIPTION:DiamondFit Weightlifting Club is hosting its next Open Platform on Thursday\, August 29 at 5:30 pm.  Space is limited to 10! \nThis is a free benefit to DiamondFit and DFX members!! \nWe’ll be covering the following movements: \n\nClean Pull\n3 POS Clean & Jerk\nAccessory Work
URL:https://dfxcrossfit.com/event/dwc-open-platform/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2022/11/SpaceCowboy1-9900000000079e3c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T090000
DTEND;TZID=America/New_York:20240810T160000
DTSTAMP:20260411T181351
CREATED:20240506T152335Z
LAST-MODIFIED:20240701T192915Z
UID:10000213-1723280400-1723305600@dfxcrossfit.com
SUMMARY:2024 Hot Hot Heat Weightlifting Meet
DESCRIPTION:Join us for DiamondFit Weightlifting Club’s annual HOT HOT HEAT WEIGHTLIFTING MEET.\n  \nRegistration Update:   \nThe women’s division is closed\, but there is a waitlist if anyone is interested.  If you’re interested in participating in the Women’s Division\, please submit your information. We will reach out to you if there is sufficient interest. \n  \nThis is a USA Weightlifting Sanctioned event.   \nUSAW memberships are preferred but not required to participate. \nIf you are looking for a great introductory first meet\, this is it!   \nAll ages and abilities are welcome. \nSpace is limited so register early! \nEarly Bird Registration:  $65 – Register before June 15th.    \nAfter June 15: $75 \n The registration deadline is August 7th! \nSorry\, no refunds or transfers. \nEmail jesse@diamondfitperformance.com with questions!
URL:https://dfxcrossfit.com/event/2024-hot-hot-weightlifting-meet/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/05/HotHotheat-2024.jpeg
ORGANIZER;CN="DiamondFit Weightlifting Club":MAILTO:DWC@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240810
DTEND;VALUE=DATE:20240811
DTSTAMP:20260411T181351
CREATED:20230906T181116Z
LAST-MODIFIED:20240808T204448Z
UID:10000069-1723248000-1723334399@dfxcrossfit.com
SUMMARY:No Classes or Open Gym Today
DESCRIPTION:No Classes or Open Gym today due to the Hot Hot Heat Weightlifting Meet!\n\nBaseball cages are available. 
URL:https://dfxcrossfit.com/event/no-classes-today/
LOCATION:NC
CATEGORIES:Holiday Hours
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/09/DFPNoClasses-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T183000
DTEND;TZID=America/New_York:20240718T193000
DTSTAMP:20260411T181351
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000153-1721327400-1721331000@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-07-18/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T183000
DTEND;TZID=America/New_York:20240620T193000
DTSTAMP:20260411T181351
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000152-1718908200-1718911800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-06-20/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T080000
DTEND;TZID=America/New_York:20240518T180000
DTSTAMP:20260411T181351
CREATED:20231118T023430Z
LAST-MODIFIED:20240515T203443Z
UID:10000081-1716019200-1716055200@dfxcrossfit.com
SUMMARY:DFX CrossFit Throw Down III
DESCRIPTION:It’s time for “The Throw Down Showdown!”\n  \nRegistration Update (4/30/24):   \n\nAnyone interested in registering for FF-Masters MUST contact Heather Coracini (dfx@diamondfitperformance.com).  \nScaled-MF & MM Divisions are now closed.  \n\n\nGet ready to unleash your inner beast at the DFX CrossFit Throw Down III!\nWhether you’re a seasoned CrossFitter or dipping your toes into the sport for the first time\, we’ve got a spot just for you. The competition will be epic\, with categories for RX\, Scaled\, Intermediate\, and Masters 35+.  Everyone’s welcome to throw down. \n\nTeam Registration is $185.  Events will be announced at random so make sure you check out our 2024 Throw Down event page or follow us on Instagram @DFXThrowDown. \nRegister now and let the 2024 DFX CrossFit Throw Down be the highlight of your fitness journey in 2024!???????? \nRegistration deadline is May 16th at 11:30pm!! \n#DFXThrowDown #ThrowDownShowdown #CrossFitShowdown
URL:https://dfxcrossfit.com/event/4255/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/DFX-Throw-Down-New-Date.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T183000
DTEND;TZID=America/New_York:20240516T193000
DTSTAMP:20260411T181351
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000151-1715884200-1715887800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-05-16/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T160000
DTEND;TZID=America/New_York:20240428T170000
DTSTAMP:20260411T181351
CREATED:20230906T194802Z
LAST-MODIFIED:20240328T012605Z
UID:10000068-1714320000-1714323600@dfxcrossfit.com
SUMMARY:DFX CrossFit Swim Club
DESCRIPTION:DFX CrossFit members!  Let’s see how our gym skills transfer into the pool.  It’s time to sink or swim!  We’ll meet at Optimist Pool (5902 Whittier Dr\, Raleigh\, NC 27609) to get some laps in and some good low-impact exercise.  All are welcome no matter what your skill level is.  Optimist Pool charges a reasonable entry fee of $5-$8. Come join us. ????‍♂️????‍♀️
URL:https://dfxcrossfit.com/event/dfx-crossfit-swim-club/
LOCATION:Optimist Pool\, 5902 Whittier Dr\, Raleigh\, NC\, 27609\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/09/SwimClub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T183000
DTEND;TZID=America/New_York:20240418T193000
DTSTAMP:20260411T181351
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000150-1713465000-1713468600@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-04-18/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240323
DTEND;VALUE=DATE:20240325
DTSTAMP:20260411T181351
CREATED:20240116T155342Z
LAST-MODIFIED:20240116T155342Z
UID:10000087-1711152000-1711324799@dfxcrossfit.com
SUMMARY:USA Weightlifting - LEVEL 1 Seminar
DESCRIPTION:USA Weightlifting Level 1 Seminar | Raleigh\, NC\nIn this two-day course\, participants will gain practical information about how to safely and effectively teach how to snatch\, clean\, squat\, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. \nCourse Schedule:\nDay 1: 8:00am to 5:00pm and Day 2: 8:00am to 2:00pm\nPlease see individual course information to confirm time
URL:https://dfxcrossfit.com/event/usa-weightlifting-level-1-seminar/
LOCATION:NC
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.52.51-AM.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T183000
DTEND;TZID=America/New_York:20240321T193000
DTSTAMP:20260411T181351
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000149-1711045800-1711049400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-03-21/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240229
DTEND;VALUE=DATE:20240319
DTSTAMP:20260411T181351
CREATED:20240116T154618Z
LAST-MODIFIED:20240207T174452Z
UID:10000086-1709164800-1710806399@dfxcrossfit.com
SUMMARY:2024 CrossFit Open
DESCRIPTION:The 2024 CrossFit Open: February 29 – March 18
URL:https://dfxcrossfit.com/event/2024-crossfit-open/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.43.10-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T173000
DTEND;TZID=America/New_York:20240222T183000
DTSTAMP:20260411T181351
CREATED:20240207T173832Z
LAST-MODIFIED:20240207T173832Z
UID:10000209-1708623000-1708626600@dfxcrossfit.com
SUMMARY:Oly Lifting Clinic
DESCRIPTION:Olympic Lifting Clinic with Coach Jesse & Coach Heather\nPrepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether you’re just getting into lifting or you’re a seasoned athlete\, this clinic is ideal for perfecting your form and technique. Get personalized\, expert instruction on a variety of lifts and movements. Elevate your lifting game with us! \nFree for all DFX\, DFP\, DWC and OG Members.
URL:https://dfxcrossfit.com/event/oly-lifting-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OlyLift.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T183000
DTEND;TZID=America/New_York:20240215T193000
DTSTAMP:20260411T181351
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000148-1708021800-1708025400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-02-15/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T173000
DTEND;TZID=America/New_York:20240215T183000
DTSTAMP:20260411T181351
CREATED:20240213T160529Z
LAST-MODIFIED:20240213T160921Z
UID:10000210-1708018200-1708021800@dfxcrossfit.com
SUMMARY:Kipping & Strict HSP Clicnic
DESCRIPTION:Master the Art of Handstand Push Ups\nJoin Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups.  Perfect your form just in time for the CrossFit Open\, ensuring you’re ready for whatever challenges come your way!
URL:https://dfxcrossfit.com/event/kipping-strict-hsp-clicnic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-HSP-Clinic2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T173000
DTEND;TZID=America/New_York:20240208T173000
DTSTAMP:20260411T181351
CREATED:20240206T172556Z
LAST-MODIFIED:20240207T174802Z
UID:10000208-1707413400-1707413400@dfxcrossfit.com
SUMMARY:OPEN PREP CLINIC: THE RING MUSCLE UP
DESCRIPTION:Master the Ring Muscle Up with Coach Jon\nGet prepared to dominate the CrossFit Open with our Muscle Up Clinic.  Coach Jon will cover everything from the basics of the muscle up to ensure you’re soaring above the bar with ease!
URL:https://dfxcrossfit.com/event/open-prep-clinic-the-ring-muscle-up/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OPEN-PREP-CLINIC-1.png
END:VEVENT
END:VCALENDAR