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UID:10000153-1721327400-1721331000@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-07-18/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T183000
DTEND;TZID=America/New_York:20240620T193000
DTSTAMP:20260422T070134
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000152-1718908200-1718911800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-06-20/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T080000
DTEND;TZID=America/New_York:20240518T180000
DTSTAMP:20260422T070134
CREATED:20231118T023430Z
LAST-MODIFIED:20240515T203443Z
UID:10000081-1716019200-1716055200@dfxcrossfit.com
SUMMARY:DFX CrossFit Throw Down III
DESCRIPTION:It’s time for “The Throw Down Showdown!”\n  \nRegistration Update (4/30/24):   \n\nAnyone interested in registering for FF-Masters MUST contact Heather Coracini (dfx@diamondfitperformance.com).  \nScaled-MF & MM Divisions are now closed.  \n\n\nGet ready to unleash your inner beast at the DFX CrossFit Throw Down III!\nWhether you’re a seasoned CrossFitter or dipping your toes into the sport for the first time\, we’ve got a spot just for you. The competition will be epic\, with categories for RX\, Scaled\, Intermediate\, and Masters 35+.  Everyone’s welcome to throw down. \n\nTeam Registration is $185.  Events will be announced at random so make sure you check out our 2024 Throw Down event page or follow us on Instagram @DFXThrowDown. \nRegister now and let the 2024 DFX CrossFit Throw Down be the highlight of your fitness journey in 2024!???????? \nRegistration deadline is May 16th at 11:30pm!! \n#DFXThrowDown #ThrowDownShowdown #CrossFitShowdown
URL:https://dfxcrossfit.com/event/4255/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/DFX-Throw-Down-New-Date.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T183000
DTEND;TZID=America/New_York:20240516T193000
DTSTAMP:20260422T070134
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000151-1715884200-1715887800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-05-16/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T160000
DTEND;TZID=America/New_York:20240428T170000
DTSTAMP:20260422T070134
CREATED:20230906T194802Z
LAST-MODIFIED:20240328T012605Z
UID:10000068-1714320000-1714323600@dfxcrossfit.com
SUMMARY:DFX CrossFit Swim Club
DESCRIPTION:DFX CrossFit members!  Let’s see how our gym skills transfer into the pool.  It’s time to sink or swim!  We’ll meet at Optimist Pool (5902 Whittier Dr\, Raleigh\, NC 27609) to get some laps in and some good low-impact exercise.  All are welcome no matter what your skill level is.  Optimist Pool charges a reasonable entry fee of $5-$8. Come join us. ????‍♂️????‍♀️
URL:https://dfxcrossfit.com/event/dfx-crossfit-swim-club/
LOCATION:Optimist Pool\, 5902 Whittier Dr\, Raleigh\, NC\, 27609\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/09/SwimClub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T183000
DTEND;TZID=America/New_York:20240418T193000
DTSTAMP:20260422T070134
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000150-1713465000-1713468600@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-04-18/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240323
DTEND;VALUE=DATE:20240325
DTSTAMP:20260422T070134
CREATED:20240116T155342Z
LAST-MODIFIED:20240116T155342Z
UID:10000087-1711152000-1711324799@dfxcrossfit.com
SUMMARY:USA Weightlifting - LEVEL 1 Seminar
DESCRIPTION:USA Weightlifting Level 1 Seminar | Raleigh\, NC\nIn this two-day course\, participants will gain practical information about how to safely and effectively teach how to snatch\, clean\, squat\, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. \nCourse Schedule:\nDay 1: 8:00am to 5:00pm and Day 2: 8:00am to 2:00pm\nPlease see individual course information to confirm time
URL:https://dfxcrossfit.com/event/usa-weightlifting-level-1-seminar/
LOCATION:NC
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.52.51-AM.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T183000
DTEND;TZID=America/New_York:20240321T193000
DTSTAMP:20260422T070134
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000149-1711045800-1711049400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-03-21/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240229
DTEND;VALUE=DATE:20240319
DTSTAMP:20260422T070134
CREATED:20240116T154618Z
LAST-MODIFIED:20240207T174452Z
UID:10000086-1709164800-1710806399@dfxcrossfit.com
SUMMARY:2024 CrossFit Open
DESCRIPTION:The 2024 CrossFit Open: February 29 – March 18
URL:https://dfxcrossfit.com/event/2024-crossfit-open/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.43.10-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T173000
DTEND;TZID=America/New_York:20240222T183000
DTSTAMP:20260422T070134
CREATED:20240207T173832Z
LAST-MODIFIED:20240207T173832Z
UID:10000209-1708623000-1708626600@dfxcrossfit.com
SUMMARY:Oly Lifting Clinic
DESCRIPTION:Olympic Lifting Clinic with Coach Jesse & Coach Heather\nPrepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether you’re just getting into lifting or you’re a seasoned athlete\, this clinic is ideal for perfecting your form and technique. Get personalized\, expert instruction on a variety of lifts and movements. Elevate your lifting game with us! \nFree for all DFX\, DFP\, DWC and OG Members.
URL:https://dfxcrossfit.com/event/oly-lifting-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OlyLift.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T183000
DTEND;TZID=America/New_York:20240215T193000
DTSTAMP:20260422T070134
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000148-1708021800-1708025400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-02-15/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T173000
DTEND;TZID=America/New_York:20240215T183000
DTSTAMP:20260422T070134
CREATED:20240213T160529Z
LAST-MODIFIED:20240213T160921Z
UID:10000210-1708018200-1708021800@dfxcrossfit.com
SUMMARY:Kipping & Strict HSP Clicnic
DESCRIPTION:Master the Art of Handstand Push Ups\nJoin Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups.  Perfect your form just in time for the CrossFit Open\, ensuring you’re ready for whatever challenges come your way!
URL:https://dfxcrossfit.com/event/kipping-strict-hsp-clicnic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-HSP-Clinic2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T173000
DTEND;TZID=America/New_York:20240208T173000
DTSTAMP:20260422T070134
CREATED:20240206T172556Z
LAST-MODIFIED:20240207T174802Z
UID:10000208-1707413400-1707413400@dfxcrossfit.com
SUMMARY:OPEN PREP CLINIC: THE RING MUSCLE UP
DESCRIPTION:Master the Ring Muscle Up with Coach Jon\nGet prepared to dominate the CrossFit Open with our Muscle Up Clinic.  Coach Jon will cover everything from the basics of the muscle up to ensure you’re soaring above the bar with ease!
URL:https://dfxcrossfit.com/event/open-prep-clinic-the-ring-muscle-up/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OPEN-PREP-CLINIC-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T090000
DTEND;TZID=America/New_York:20240203T160000
DTSTAMP:20260422T070134
CREATED:20240103T012540Z
LAST-MODIFIED:20240103T120632Z
UID:10000084-1706950800-1706976000@dfxcrossfit.com
SUMMARY:Jared Enderton Weightlifting Seminar
DESCRIPTION:Weightlifting Seminar with Jared Enderton!\nIf one of your 2024 goals is to completely smash some serious weight this year then you have to attend this. \nClick the link below to sign up. \nJared Enderton Seminar – Sign Up Now \nSaturday 2.3.24 with @jaredenderton \nGames athlete\, Invictus Weightlifting Head Coach and all around bad a$$. \nHe’ll cover the full technique of the Snatch\, Clean & Jerk and throw in his top 10 CrossFit tips that will be sure to qualify you for the Games this year. ????
URL:https://dfxcrossfit.com/event/jared-enderton-weightlifting-seminar/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/416121380_864198089041788_6939278326098828391_n.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T173000
DTEND;TZID=America/New_York:20240104T173000
DTSTAMP:20260422T070134
CREATED:20231204T164013Z
LAST-MODIFIED:20231220T225819Z
UID:10000082-1704389400-1704389400@dfxcrossfit.com
SUMMARY:Double Under Clinic with Coach Heather
DESCRIPTION:Can’t get one double under? Can’t string more than 3 together? Do you look like you’ve been whipped by your momma every time you try a double? \nCome to Coach Heather’s Double Under Clinic on Thursday\, January 4th at 5:30 pm!
URL:https://dfxcrossfit.com/event/double-under-clinic-with-coach-heather/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/12/DoubleUnder.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T173000
DTEND;TZID=America/New_York:20231116T183000
DTSTAMP:20260422T070134
CREATED:20231103T011311Z
LAST-MODIFIED:20231103T171025Z
UID:10000065-1700155800-1700159400@dfxcrossfit.com
SUMMARY:Coach Huck's Toes2Bar Clinic
DESCRIPTION:????️‍♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit’s upcoming clinic! Led by Coach Huck\, this session offers precise\, step-by-step instructions for improving your technique or advancing through the exercise progression. ????‍♂️ Open to all DFX members\, this FREE clinic will take place on Thursday\, November 16th\, from 5:30 PM to 6:30 PM. Enhance your skills and refine your form in a supportive and educational setting!
URL:https://dfxcrossfit.com/event/coach-hucks-toes2bar-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/11/ToesToBarClinic.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20260422T070134
CREATED:20231107T201335Z
LAST-MODIFIED:20231107T201957Z
UID:10000064-1699401600-1699487999@dfxcrossfit.com
SUMMARY:9:30am Class Cancelled - 11.8.23
DESCRIPTION:No 9:30 am class this Wednesday\, November 8th.\nOpen Gym is allowed but please no music or dropping of Barbells. \nThere is a PRO5 event that morning. \nWe are sorry for any inconvenience.
URL:https://dfxcrossfit.com/event/930am-class-cancelled-11-8-23/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/Screenshot-2023-11-07-at-3.12.08-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231121
DTSTAMP:20260422T070134
CREATED:20231114T144645Z
LAST-MODIFIED:20231114T144645Z
UID:10000062-1698796800-1700524799@dfxcrossfit.com
SUMMARY:Greenview Farms Turkeys!
DESCRIPTION:Greenview Farms Turkeys for Thanksgiving\nGreenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath\, taste\, and quality. These turkeys will be fresh\, never frozen\, and ready for your Holiday week! \nJenny and Drew Anderson will deliver to the gym the week of Thanksgiving to save you a trip to Louisburg. \nEmail Heather with confirmation of your order. \nThe Last Day to submit your order is Sunday\, Nov. 20th.  
URL:https://dfxcrossfit.com/event/greenview-farms-turkeys/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/unnamed.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T100000
DTEND;TZID=America/New_York:20231028T110000
DTSTAMP:20260422T070134
CREATED:20231011T163120Z
LAST-MODIFIED:20231023T132442Z
UID:10000066-1698487200-1698490800@dfxcrossfit.com
SUMMARY:Halloween Partner WOD @ 10AM
DESCRIPTION:Get ready for a Halloween WOD that will make you SCREAM!!!!   \nJust one class today @ 10 am. \nCostumes are not required but always welcome. \n 
URL:https://dfxcrossfit.com/event/halloween-partner-wod/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/image.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T183000
DTEND;TZID=America/New_York:20231026T193000
DTSTAMP:20260422T070134
CREATED:20231003T133820Z
LAST-MODIFIED:20231011T162744Z
UID:10000067-1698345000-1698348600@dfxcrossfit.com
SUMMARY:Bulletproof Shoulders Workshop
DESCRIPTION:Are you struggling with shoulder discomfort during workouts or daily activities? \nYou’re not alone. Millions of people encounter shoulder pain at some point. \nJoin Dr. Mike from Functional Chiropractic and Rehab on Thursday\, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. \nHurry\, as there are limited spots available for this clinic. Secure your spot now! \nTo register\, simply scan the QR code or click on the link below: \nhttps://link.rehabchirocoach.com/widget/survey/Pgye4zYAJh2qwOKbZ3ti
URL:https://dfxcrossfit.com/event/bulletproof-shoulders-workshop/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/ScreenShot2023-10-04at9.37.32AM-9900000000079e3c.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231021T080000
DTEND;TZID=America/New_York:20231022T170000
DTSTAMP:20260422T070134
CREATED:20230906T175012Z
LAST-MODIFIED:20231011T161032Z
UID:10000070-1697875200-1697994000@dfxcrossfit.com
SUMMARY:USA Weightlifting - LEVEL 1 Coach Clinic
DESCRIPTION:In this two-day course\, hosted by DFX CrossFit and the DiamondFit Weightlifting Club\, participants will gain practical information about how to safely and effectively teach how to snatch\, clean\, squat\, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. \nGreat opportunity for all strength and sport coaches\, CrossFit athletes and trainers\, personal trainers\, physical therapists\, and anyone starting their weightlifting journey! \n\nRegistration opens July 12th\, 2023 at 3:40 PM (MDT)\n\n\nRegistrations close October 20th\, 2023 at 11:55 PM (MDT) \n\n\nLearn more….
URL:https://dfxcrossfit.com/event/usa-weightlifting-level-1-coach-clinic/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/09/USAW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T173000
DTEND;TZID=America/New_York:20230907T183000
DTSTAMP:20260422T070134
CREATED:20230823T181202Z
LAST-MODIFIED:20230823T181202Z
UID:10000079-1694107800-1694111400@dfxcrossfit.com
SUMMARY:Running Clinic with Brett
DESCRIPTION:Maybe\, just maybe…running doesn’t have to suck. \nLet Coach “Fancy Feet” Brett clean up your running form at the next Athlete Clinic!   \nFree for all DFX Crossfit\, DiamondFit Weightlifting Club\, and DiamondFit members.   
URL:https://dfxcrossfit.com/event/running-clinic-with-brett/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/08/ScreenShot2023-08-14at9.30.55AM-9906db028a05143c.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20260422T070134
CREATED:20230823T192951Z
LAST-MODIFIED:20230823T193029Z
UID:10000080-1693785600-1693871999@dfxcrossfit.com
SUMMARY:Happy Labor Day - No Classes!
DESCRIPTION:
URL:https://dfxcrossfit.com/event/happy-labor-day-no-classes/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/08/Happy-Labor-Day-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T090000
DTEND;TZID=America/New_York:20230902T110000
DTSTAMP:20260422T070134
CREATED:20230825T142311Z
LAST-MODIFIED:20230825T142311Z
UID:10000061-1693645200-1693652400@dfxcrossfit.com
SUMMARY:DFX Family is the Best!
DESCRIPTION:Hi DFX Fam!\nOne of our very own will soon be facing surgery for prostate cancer and we are going to show our support! \n \nDave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd. \nPlease come out to show your support.  \nWe are also taking donations toward a Door Dash Gift Card to help ease his recovery.  \nYou can Venmo Heather Coracini here to contribute to the gift card.  
URL:https://dfxcrossfit.com/event/dfx-family-is-the-best/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/03/DFX-Logo-Circle-Raleigh-White-Back.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T173000
DTEND;TZID=America/New_York:20230803T173000
DTSTAMP:20260422T070134
CREATED:20230717T164352Z
LAST-MODIFIED:20230717T164352Z
UID:10000077-1691083800-1691083800@dfxcrossfit.com
SUMMARY:Mobility Clinic!
DESCRIPTION:Do you work on your mobility?  Looking for a good routine to improve your Mobility?  Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a variety of mobility exercises that will help improve your range of motion. \nThis is FREE for all DWC\, DFXCrossFit and DiamondFit Performance Members.
URL:https://dfxcrossfit.com/event/mobility-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/07/BrightGreenBlackPeachThin-LinedFramesBrightTypeSel-9906db028a05143c.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T090000
DTEND;TZID=America/New_York:20230520T160000
DTSTAMP:20260422T070134
CREATED:20230118T031302Z
LAST-MODIFIED:20240506T165713Z
UID:10000058-1684573200-1684598400@dfxcrossfit.com
SUMMARY:Hot Hot Heat Weightlifting Meet II
DESCRIPTION:Join us for DiamondFit Weightlifting Club’s Second annual HOT HOT HEAT WEIGHTLIFTING MEET. \nThis is a USA Weightlifting Sanctioned event.   \nUSAW memberships are preferred but not required to participate. \nIf you are looking for a great introductory first meet\, this is it!   \nAll ages and abilities are welcome. \nSpace is limited so register early! \nEarly Bird Registration:  $65 – Register before March 25th.    \nAfter March 25: $75 \n The registration deadline is May 15th! \nSorry\, no refunds or transfers. \nEmail jesse@diamondfitperformance.com with questions!
URL:https://dfxcrossfit.com/event/hot-hot-heat-weightlifting-meet-ii/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/01/Untitled-copy-5.png
ORGANIZER;CN="DiamondFit Weightlifting Club":MAILTO:DWC@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T180000
DTEND;TZID=America/New_York:20230509T223000
DTSTAMP:20260422T070134
CREATED:20230508T172651Z
LAST-MODIFIED:20230509T145151Z
UID:10000074-1683655200-1683671400@dfxcrossfit.com
SUMMARY:Pro5 Family Night at Ting Park
DESCRIPTION:Check out Family Night this Tuesday\, 5/9 at Ting Park! \nStick around afterward to for a chance to run the bases and meet the Pro5 players!
URL:https://dfxcrossfit.com/event/pro5-family-night-at-ting-park/
LOCATION:Ting Park\, 101 Sportsmanship Way\, Holly Springs\, NC\, 27540\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/05/Family-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230429T080000
DTEND;TZID=America/New_York:20230429T180000
DTSTAMP:20260422T070134
CREATED:20221213T215020Z
LAST-MODIFIED:20230427T162129Z
UID:10000054-1682755200-1682791200@dfxcrossfit.com
SUMMARY:DFX Throw Down II
DESCRIPTION:Registration is Now Closed! \nCompetition Date: Saturday\, April 29th\, 2023 \nDeadline: Ticket sales close Wednesday\, April 26th \nCost: $185/team \nDivisions: RX\, Intermediate\, Scaled \nTeam Formats: MM\, FF\, Co-Ed \nEvent Website: https://dfxcrossfit.com/2023_throwdown/
URL:https://dfxcrossfit.com/event/dfx-throwdown-2023/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2022/12/unnamed-1.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T080000
DTEND;TZID=America/New_York:20230326T173000
DTSTAMP:20260422T070134
CREATED:20230320T234335Z
LAST-MODIFIED:20230321T000739Z
UID:10000072-1679731200-1679851800@dfxcrossfit.com
SUMMARY:USAW-L1 SEMINAR
DESCRIPTION:NO OPEN GYM….NO CLASSES\nSATURDAY\, MARCH 25 – SUNDAY\, MARCH 26 FROM 8:00 AM TO 5:30 PM\nOpen gym is available before and after the USAW L1 Seminar begins and concludes for the day \nBatting cages are available but please no music.
URL:https://dfxcrossfit.com/event/no-classes-for-usaw-l1-seminar/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/03/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230216
DTEND;VALUE=DATE:20230305
DTSTAMP:20260422T070134
CREATED:20230203T212249Z
LAST-MODIFIED:20230203T212250Z
UID:10000071-1676505600-1677974399@dfxcrossfit.com
SUMMARY:2023 CrossFit Open
DESCRIPTION:The 2023 CrossFit Open begins on Thursday\, Feb 16th \nWorkouts will be released on Thursday and we will do the workouts in all classes on Friday.  The 6\, 9 and 9:30 am classes will run as normal. \nHeats start at 5:oo pm on Friday nights. \nThere will be a programmed warm-up for you via SugarWod.  Even if you did not officially sign up for the Open you can and should still participate on Friday!
URL:https://dfxcrossfit.com/event/2023-crossfit-open/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/02/CFOpen.png
END:VEVENT
END:VCALENDAR