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X-WR-CALDESC:Events for DFX CrossFit - Raleigh, NC
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SUMMARY:Yoga Day
DESCRIPTION:Join us Sunday\, August 21st at 11 am for a special yoga class led by none other than our favorite fiery redheaded yogi and CrossFitter\, C. Michelle Taylor. \nNo Open Gym during this time.
URL:https://dfxcrossfit.com/event/yoga-day/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2022/08/7DCBK0_yoga.jpeg
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DTSTART;TZID=America/New_York:20220827T113000
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SUMMARY:High-Performance Treadmill Clinic
DESCRIPTION:Utilizing the TruffTread treadmill for high-intensity incline sprints helps to increase speed\, stamina\, and power output. The incline helps promote efficient running mechanics while strengthening the glutes\, hamstrings\, quads\, calves\, and core. The treadmill also helps increase the anaerobic threshold without putting extra miles on your legs. \nTLDR – Do you want to increase your lifts\, sprints\, and overall power output and be the best CrossFitter ever? Join us for this clinic. \n100% Free for members and non-members. \nAll nonmembers please RSVP to dfx@diamondfitperformance.com
URL:https://dfxcrossfit.com/event/high-performance-treadmill-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2022/08/DHXS1Y_Treadmill.jpeg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
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