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X-WR-CALDESC:Events for DFX CrossFit - Raleigh, NC
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DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240909
DTSTAMP:20260409T073750
CREATED:20240808T204242Z
LAST-MODIFIED:20240808T205713Z
UID:10000471-1725667200-1725839999@dfxcrossfit.com
SUMMARY:Burgener Strength Weightlifting Course
DESCRIPTION:Register for the Burgener Strength Weightlifting Course! \nThis course always sells out\, register asap! \nCourse Schedule \n\nDay 1: 9:00AM-17:00PM\nDay 2: 9:00AM-17:00PM\n\n*Check in will begin at 8:30 and there is a 1 hour lunch break each day.
URL:https://dfxcrossfit.com/event/burgener-strength-weightlifting-course/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/08/unnamed.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T080000
DTEND;TZID=America/New_York:20240518T180000
DTSTAMP:20260409T073750
CREATED:20231118T023430Z
LAST-MODIFIED:20240515T203443Z
UID:10000081-1716019200-1716055200@dfxcrossfit.com
SUMMARY:DFX CrossFit Throw Down III
DESCRIPTION:It’s time for “The Throw Down Showdown!”\n  \nRegistration Update (4/30/24):   \n\nAnyone interested in registering for FF-Masters MUST contact Heather Coracini (dfx@diamondfitperformance.com).  \nScaled-MF & MM Divisions are now closed.  \n\n\nGet ready to unleash your inner beast at the DFX CrossFit Throw Down III!\nWhether you’re a seasoned CrossFitter or dipping your toes into the sport for the first time\, we’ve got a spot just for you. The competition will be epic\, with categories for RX\, Scaled\, Intermediate\, and Masters 35+.  Everyone’s welcome to throw down. \n\nTeam Registration is $185.  Events will be announced at random so make sure you check out our 2024 Throw Down event page or follow us on Instagram @DFXThrowDown. \nRegister now and let the 2024 DFX CrossFit Throw Down be the highlight of your fitness journey in 2024!???????? \nRegistration deadline is May 16th at 11:30pm!! \n#DFXThrowDown #ThrowDownShowdown #CrossFitShowdown
URL:https://dfxcrossfit.com/event/4255/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/DFX-Throw-Down-New-Date.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240323
DTEND;VALUE=DATE:20240325
DTSTAMP:20260409T073750
CREATED:20240116T155342Z
LAST-MODIFIED:20240116T155342Z
UID:10000087-1711152000-1711324799@dfxcrossfit.com
SUMMARY:USA Weightlifting - LEVEL 1 Seminar
DESCRIPTION:USA Weightlifting Level 1 Seminar | Raleigh\, NC\nIn this two-day course\, participants will gain practical information about how to safely and effectively teach how to snatch\, clean\, squat\, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. \nCourse Schedule:\nDay 1: 8:00am to 5:00pm and Day 2: 8:00am to 2:00pm\nPlease see individual course information to confirm time
URL:https://dfxcrossfit.com/event/usa-weightlifting-level-1-seminar/
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.52.51-AM.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T173000
DTEND;TZID=America/New_York:20240222T183000
DTSTAMP:20260409T073750
CREATED:20240207T173832Z
LAST-MODIFIED:20240207T173832Z
UID:10000209-1708623000-1708626600@dfxcrossfit.com
SUMMARY:Oly Lifting Clinic
DESCRIPTION:Olympic Lifting Clinic with Coach Jesse & Coach Heather\nPrepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether you’re just getting into lifting or you’re a seasoned athlete\, this clinic is ideal for perfecting your form and technique. Get personalized\, expert instruction on a variety of lifts and movements. Elevate your lifting game with us! \nFree for all DFX\, DFP\, DWC and OG Members.
URL:https://dfxcrossfit.com/event/oly-lifting-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OlyLift.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T090000
DTEND;TZID=America/New_York:20240203T160000
DTSTAMP:20260409T073750
CREATED:20240103T012540Z
LAST-MODIFIED:20240103T120632Z
UID:10000084-1706950800-1706976000@dfxcrossfit.com
SUMMARY:Jared Enderton Weightlifting Seminar
DESCRIPTION:Weightlifting Seminar with Jared Enderton!\nIf one of your 2024 goals is to completely smash some serious weight this year then you have to attend this. \nClick the link below to sign up. \nJared Enderton Seminar – Sign Up Now \nSaturday 2.3.24 with @jaredenderton \nGames athlete\, Invictus Weightlifting Head Coach and all around bad a$$. \nHe’ll cover the full technique of the Snatch\, Clean & Jerk and throw in his top 10 CrossFit tips that will be sure to qualify you for the Games this year. ????
URL:https://dfxcrossfit.com/event/jared-enderton-weightlifting-seminar/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/416121380_864198089041788_6939278326098828391_n.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T173000
DTEND;TZID=America/New_York:20231116T183000
DTSTAMP:20260409T073750
CREATED:20231103T011311Z
LAST-MODIFIED:20231103T171025Z
UID:10000065-1700155800-1700159400@dfxcrossfit.com
SUMMARY:Coach Huck's Toes2Bar Clinic
DESCRIPTION:????️‍♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit’s upcoming clinic! Led by Coach Huck\, this session offers precise\, step-by-step instructions for improving your technique or advancing through the exercise progression. ????‍♂️ Open to all DFX members\, this FREE clinic will take place on Thursday\, November 16th\, from 5:30 PM to 6:30 PM. Enhance your skills and refine your form in a supportive and educational setting!
URL:https://dfxcrossfit.com/event/coach-hucks-toes2bar-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/11/ToesToBarClinic.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231121
DTSTAMP:20260409T073750
CREATED:20231114T144645Z
LAST-MODIFIED:20231114T144645Z
UID:10000062-1698796800-1700524799@dfxcrossfit.com
SUMMARY:Greenview Farms Turkeys!
DESCRIPTION:Greenview Farms Turkeys for Thanksgiving\nGreenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath\, taste\, and quality. These turkeys will be fresh\, never frozen\, and ready for your Holiday week! \nJenny and Drew Anderson will deliver to the gym the week of Thanksgiving to save you a trip to Louisburg. \nEmail Heather with confirmation of your order. \nThe Last Day to submit your order is Sunday\, Nov. 20th.  
URL:https://dfxcrossfit.com/event/greenview-farms-turkeys/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/unnamed.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T100000
DTEND;TZID=America/New_York:20231028T110000
DTSTAMP:20260409T073750
CREATED:20231011T163120Z
LAST-MODIFIED:20231023T132442Z
UID:10000066-1698487200-1698490800@dfxcrossfit.com
SUMMARY:Halloween Partner WOD @ 10AM
DESCRIPTION:Get ready for a Halloween WOD that will make you SCREAM!!!!   \nJust one class today @ 10 am. \nCostumes are not required but always welcome. \n 
URL:https://dfxcrossfit.com/event/halloween-partner-wod/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/image.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T183000
DTEND;TZID=America/New_York:20231026T193000
DTSTAMP:20260409T073750
CREATED:20231003T133820Z
LAST-MODIFIED:20231011T162744Z
UID:10000067-1698345000-1698348600@dfxcrossfit.com
SUMMARY:Bulletproof Shoulders Workshop
DESCRIPTION:Are you struggling with shoulder discomfort during workouts or daily activities? \nYou’re not alone. Millions of people encounter shoulder pain at some point. \nJoin Dr. Mike from Functional Chiropractic and Rehab on Thursday\, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. \nHurry\, as there are limited spots available for this clinic. Secure your spot now! \nTo register\, simply scan the QR code or click on the link below: \nhttps://link.rehabchirocoach.com/widget/survey/Pgye4zYAJh2qwOKbZ3ti
URL:https://dfxcrossfit.com/event/bulletproof-shoulders-workshop/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/ScreenShot2023-10-04at9.37.32AM-9900000000079e3c.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T090000
DTEND;TZID=America/New_York:20230902T110000
DTSTAMP:20260409T073750
CREATED:20230825T142311Z
LAST-MODIFIED:20230825T142311Z
UID:10000061-1693645200-1693652400@dfxcrossfit.com
SUMMARY:DFX Family is the Best!
DESCRIPTION:Hi DFX Fam!\nOne of our very own will soon be facing surgery for prostate cancer and we are going to show our support! \n \nDave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd. \nPlease come out to show your support.  \nWe are also taking donations toward a Door Dash Gift Card to help ease his recovery.  \nYou can Venmo Heather Coracini here to contribute to the gift card.  
URL:https://dfxcrossfit.com/event/dfx-family-is-the-best/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/03/DFX-Logo-Circle-Raleigh-White-Back.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T173000
DTEND;TZID=America/New_York:20230803T173000
DTSTAMP:20260409T073750
CREATED:20230717T164352Z
LAST-MODIFIED:20230717T164352Z
UID:10000077-1691083800-1691083800@dfxcrossfit.com
SUMMARY:Mobility Clinic!
DESCRIPTION:Do you work on your mobility?  Looking for a good routine to improve your Mobility?  Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a variety of mobility exercises that will help improve your range of motion. \nThis is FREE for all DWC\, DFXCrossFit and DiamondFit Performance Members.
URL:https://dfxcrossfit.com/event/mobility-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/07/BrightGreenBlackPeachThin-LinedFramesBrightTypeSel-9906db028a05143c.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230429T080000
DTEND;TZID=America/New_York:20230429T180000
DTSTAMP:20260409T073750
CREATED:20221213T215020Z
LAST-MODIFIED:20230427T162129Z
UID:10000054-1682755200-1682791200@dfxcrossfit.com
SUMMARY:DFX Throw Down II
DESCRIPTION:Registration is Now Closed! \nCompetition Date: Saturday\, April 29th\, 2023 \nDeadline: Ticket sales close Wednesday\, April 26th \nCost: $185/team \nDivisions: RX\, Intermediate\, Scaled \nTeam Formats: MM\, FF\, Co-Ed \nEvent Website: https://dfxcrossfit.com/2023_throwdown/
URL:https://dfxcrossfit.com/event/dfx-throwdown-2023/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2022/12/unnamed-1.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221211T110000
DTEND;TZID=America/New_York:20221211T120000
DTSTAMP:20260409T073750
CREATED:20221201T182909Z
LAST-MODIFIED:20221201T182909Z
UID:10000053-1670756400-1670760000@dfxcrossfit.com
SUMMARY:Holiday Yoga Class
DESCRIPTION:Sunday\, December 11 at DFX CrossFit\, come get your Namaste on with instructor Michelle Taylor before the HOLICRAZE begins.  This is a free event and all are welcome!  No RSVP is needed.
URL:https://dfxcrossfit.com/event/holiday-yoga-class/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2022/12/unnamed.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221203T173000
DTEND;TZID=America/New_York:20221203T220000
DTSTAMP:20260409T073750
CREATED:20221201T182147Z
LAST-MODIFIED:20221201T182439Z
UID:10000052-1670088600-1670104800@dfxcrossfit.com
SUMMARY:DFX CrossFit Holiday Hang
DESCRIPTION:Join us at BottleMixx in Raleigh this Saturday\, December 3rd at 5:30pm to celebrate the Holidays and to enjly an evening filled with friends\, family and lots of DFX Shenanigans! \nDFX Members and significan others welcome.
URL:https://dfxcrossfit.com/event/dfx-holiday-hang/
LOCATION:BottleMixx\, 8111 Creedmoor Road\, Raleigh\, 27613
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2022/12/unnamed.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220908
DTEND;VALUE=DATE:20220909
DTSTAMP:20260409T073750
CREATED:20220907T223439Z
LAST-MODIFIED:20220907T223439Z
UID:10000048-1662595200-1662681599@dfxcrossfit.com
SUMMARY:Athletes Without Limits Rowing
DESCRIPTION:DiamondFit Performance and DFX CrossFit are hosting Athletes Without Limits Rowing program starting this Thursday\, September 8th. \nAthletes Without Limits works with athletes with intellectual or developmental disabilities. The program has specifically partnered with the Durham VA to provide services to our military veterans with disabilities. \nSpencer Sprague is the instructor. The group will be in the gym a few times during the week in the afternoon. Please welcome our guests if you have a chance. \nYou can read more about the program here: https://dcsports.athleteswithoutlimits.org
URL:https://dfxcrossfit.com/event/athletes-without-limits-rowing/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2022/09/Athletes-Without-LImits.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T113000
DTEND;TZID=America/New_York:20220827T130000
DTSTAMP:20260409T073750
CREATED:20220810T165244Z
LAST-MODIFIED:20220824T193641Z
UID:10000046-1661599800-1661605200@dfxcrossfit.com
SUMMARY:High-Performance Treadmill Clinic
DESCRIPTION:Utilizing the TruffTread treadmill for high-intensity incline sprints helps to increase speed\, stamina\, and power output. The incline helps promote efficient running mechanics while strengthening the glutes\, hamstrings\, quads\, calves\, and core. The treadmill also helps increase the anaerobic threshold without putting extra miles on your legs. \nTLDR – Do you want to increase your lifts\, sprints\, and overall power output and be the best CrossFitter ever? Join us for this clinic. \n100% Free for members and non-members. \nAll nonmembers please RSVP to dfx@diamondfitperformance.com
URL:https://dfxcrossfit.com/event/high-performance-treadmill-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2022/08/DHXS1Y_Treadmill.jpeg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220723T080000
DTEND;TZID=America/New_York:20220723T160000
DTSTAMP:20260409T073750
CREATED:20220713T152204Z
LAST-MODIFIED:20220719T135006Z
UID:10000045-1658563200-1658592000@dfxcrossfit.com
SUMMARY:Hot Hot Heat Weightlifting Meet
DESCRIPTION:Join us for DiamondFit Weightlifting Club’s First Meet. \nThis is a USA Weightlifting Sanctioned event.  USAW memberships are preferred but not required. \nIf you are looking for a great introductory first meet\, this is it!  All ages and abilities are welcome. \nSpace is limited so register early! \nRegister before June 11th and get the early bird discount.  Sorry\, no refunds or transfers. \nThe registration deadline is July 18th!
URL:https://dfxcrossfit.com/event/hot-hot-heat-weightlifting-meet/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/webp:https://dfxcrossfit.com/wp-content/uploads/2022/06/event-01.webp
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220702T080000
DTEND;TZID=America/New_York:20220702T160000
DTSTAMP:20260409T073750
CREATED:20220601T193948Z
LAST-MODIFIED:20220713T152432Z
UID:10000043-1656748800-1656777600@dfxcrossfit.com
SUMMARY:Hot Hot Heat Weightlifting Meet (old)
DESCRIPTION:Join us for DiamondFit Weightlifting Club’s First Meet. \nThis is a USA Weightlifting Sanctioned event.  USAW memberships are preferred but not required. \nIf you are looking for a great introductory first meet\, this is it!  All ages and abilities are welcome. \nSpace is limited so register early! \nRegister before June 11th and get the early bird discount.  Sorry\, no refunds or transfers. \nRegistration Deadline is July 18th!
URL:https://dfxcrossfit.com/event/hot-hot-heat-weightlifting-meet-old/
LOCATION:DiamondFit Weightlifting Club\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/webp:https://dfxcrossfit.com/wp-content/uploads/2022/06/event-01.webp
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
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