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X-WR-CALDESC:Events for DFX CrossFit - Raleigh, NC
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DTSTART;TZID=America/New_York:20250906T100000
DTEND;TZID=America/New_York:20250906T120000
DTSTAMP:20260428T005150
CREATED:20250818T155118Z
LAST-MODIFIED:20250818T155118Z
UID:10000479-1757152800-1757160000@dfxcrossfit.com
SUMMARY:DFX Pickleball Tournament
DESCRIPTION: DFX Pickleball Tournament \nJoin us for fun\, food\, and community at our first Pickleball Tournament! Friends & Family welcome! \nLocation: DFX CrossFit\nWhen: September 6 from 10am until\n$5 per person / $10 per team \n(Cash only — goes towards pizza for all players!)\nNo partner? We’ll pair you with one! \nWinner Gets: A FREE Vitamin Infusion from Raleigh Well or credits for our Wellness Lounge recovery modalities (for those scared of needles) \nReserve Your Spot Here
URL:https://dfxcrossfit.com/event/dfx-pickleball-tournament/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Fun and Events
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/08/PickleballDFX-e1755532240578.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T150000
DTEND;TZID=America/New_York:20250904T180000
DTSTAMP:20260428T005150
CREATED:20250716T185557Z
LAST-MODIFIED:20250818T161659Z
UID:10000478-1756998000-1757008800@dfxcrossfit.com
SUMMARY:PT Pop-Ups with MovementX
DESCRIPTION:Don’t train through pain — get expert eyes on it.\nThese private sessions are just $30 and are a great opportunity for athletes or parents to: \n\nAddress pain\, tightness\, or discomfort\nAsk about nagging injuries\nGet real-time\, movement-based feedback\n\nSpots are limited — sign up now before they fill!\n30-minute sessions | $30 \nBOOK HERE: Create a MovementX account to get started
URL:https://dfxcrossfit.com/event/on-site-pt-at-diamondfit/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Recovery
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/07/DFX_PT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T070000
DTEND;TZID=America/New_York:20250904T080000
DTSTAMP:20260428T005150
CREATED:20250818T155802Z
LAST-MODIFIED:20250818T161036Z
UID:10000480-1756969200-1756972800@dfxcrossfit.com
SUMMARY:HYROX Conditioning Program at DFX
DESCRIPTION:Built for Racers. Perfect for Anyone.\nWhether you’re looking to boost endurance or training for your next HYROX event –  this program can be a nice addition to your plan. \nOur HYROX-inspired conditioning class will combine strength\, cardio\, and functional movement in a fun\, accessible way. \nAll levels are welcome. No experience needed. Just show up\, work hard\, and try something new! \n Every Thursday at 7:00 AM starting September 4th — come try it out!
URL:https://dfxcrossfit.com/event/hyrox-conditioning-program-at-dfx/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2025/08/Untitled-design-scaled-e1755533232632.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T100000
DTEND;TZID=America/New_York:20250525T120000
DTSTAMP:20260428T005150
CREATED:20230508T171625Z
LAST-MODIFIED:20250108T195417Z
UID:10000073-1748167200-1748174400@dfxcrossfit.com
SUMMARY:Memorial Day "MURPH"
DESCRIPTION:We will celebrate Memorial Day on Saturday\, May 24th by doing the Hero Wod Murph at 10 am \nNo classes Monday\, May 26th
URL:https://dfxcrossfit.com/event/memorial-day-murph/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/05/MurphGraphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T090000
DTEND;TZID=America/New_York:20250215T120000
DTSTAMP:20260428T005150
CREATED:20250108T200020Z
LAST-MODIFIED:20250108T200455Z
UID:10000476-1739610000-1739620800@dfxcrossfit.com
SUMMARY:Love Hangover In-House Comp
DESCRIPTION:Grab your bae\, your boo\, or your gym bestie\, and join us on February 15th for the Love Hangover Competition!   This in-house showdown is all about good vibes\, big lifts\, and a little friendly flexing. Whether you’re here to sweat it out or just snag some bragging rights\, it’s the ultimate post-Valentine’s Day date. See you there!
URL:https://dfxcrossfit.com/event/love-hangover-in-house-comp/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2025/01/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T090000
DTEND;TZID=America/New_York:20241120T150000
DTSTAMP:20260428T005150
CREATED:20220613T173952Z
LAST-MODIFIED:20241119T171428Z
UID:10000044-1732093200-1732114800@dfxcrossfit.com
SUMMARY:Myology Sports Massage
DESCRIPTION:FLEXY rhymes with SEXY. \nMyology Sports Massage will be back on-site at the DiamondFit//DFX CrossFit facility from 9am-3pm. Make sure you sign up to reserve your spot. \nClick here to Sign Up
URL:https://dfxcrossfit.com/event/myology-sports-massage/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/webp:https://dfxcrossfit.com/wp-content/uploads/2022/06/myology-logo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T110000
DTEND;TZID=America/New_York:20241013T120000
DTSTAMP:20260428T005150
CREATED:20240807T132024Z
LAST-MODIFIED:20241002T125402Z
UID:10000154-1728817200-1728820800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nIt’s back!  Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us-2/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/08/Yoga-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240909
DTSTAMP:20260428T005150
CREATED:20240808T204242Z
LAST-MODIFIED:20240808T205713Z
UID:10000471-1725667200-1725839999@dfxcrossfit.com
SUMMARY:Burgener Strength Weightlifting Course
DESCRIPTION:Register for the Burgener Strength Weightlifting Course! \nThis course always sells out\, register asap! \nCourse Schedule \n\nDay 1: 9:00AM-17:00PM\nDay 2: 9:00AM-17:00PM\n\n*Check in will begin at 8:30 and there is a 1 hour lunch break each day.
URL:https://dfxcrossfit.com/event/burgener-strength-weightlifting-course/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/08/unnamed.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T183000
DTEND;TZID=America/New_York:20240718T193000
DTSTAMP:20260428T005150
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000153-1721327400-1721331000@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-07-18/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T183000
DTEND;TZID=America/New_York:20240620T193000
DTSTAMP:20260428T005150
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000152-1718908200-1718911800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-06-20/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T080000
DTEND;TZID=America/New_York:20240518T180000
DTSTAMP:20260428T005150
CREATED:20231118T023430Z
LAST-MODIFIED:20240515T203443Z
UID:10000081-1716019200-1716055200@dfxcrossfit.com
SUMMARY:DFX CrossFit Throw Down III
DESCRIPTION:It’s time for “The Throw Down Showdown!”\n  \nRegistration Update (4/30/24):   \n\nAnyone interested in registering for FF-Masters MUST contact Heather Coracini (dfx@diamondfitperformance.com).  \nScaled-MF & MM Divisions are now closed.  \n\n\nGet ready to unleash your inner beast at the DFX CrossFit Throw Down III!\nWhether you’re a seasoned CrossFitter or dipping your toes into the sport for the first time\, we’ve got a spot just for you. The competition will be epic\, with categories for RX\, Scaled\, Intermediate\, and Masters 35+.  Everyone’s welcome to throw down. \n\nTeam Registration is $185.  Events will be announced at random so make sure you check out our 2024 Throw Down event page or follow us on Instagram @DFXThrowDown. \nRegister now and let the 2024 DFX CrossFit Throw Down be the highlight of your fitness journey in 2024!???????? \nRegistration deadline is May 16th at 11:30pm!! \n#DFXThrowDown #ThrowDownShowdown #CrossFitShowdown
URL:https://dfxcrossfit.com/event/4255/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/DFX-Throw-Down-New-Date.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T183000
DTEND;TZID=America/New_York:20240516T193000
DTSTAMP:20260428T005150
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000151-1715884200-1715887800@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-05-16/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T183000
DTEND;TZID=America/New_York:20240418T193000
DTSTAMP:20260428T005150
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000150-1713465000-1713468600@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-04-18/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240323
DTEND;VALUE=DATE:20240325
DTSTAMP:20260428T005150
CREATED:20240116T155342Z
LAST-MODIFIED:20240116T155342Z
UID:10000087-1711152000-1711324799@dfxcrossfit.com
SUMMARY:USA Weightlifting - LEVEL 1 Seminar
DESCRIPTION:USA Weightlifting Level 1 Seminar | Raleigh\, NC\nIn this two-day course\, participants will gain practical information about how to safely and effectively teach how to snatch\, clean\, squat\, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. \nCourse Schedule:\nDay 1: 8:00am to 5:00pm and Day 2: 8:00am to 2:00pm\nPlease see individual course information to confirm time
URL:https://dfxcrossfit.com/event/usa-weightlifting-level-1-seminar/
LOCATION:6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.52.51-AM.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T183000
DTEND;TZID=America/New_York:20240321T193000
DTSTAMP:20260428T005150
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000149-1711045800-1711049400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-03-21/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240229
DTEND;VALUE=DATE:20240319
DTSTAMP:20260428T005150
CREATED:20240116T154618Z
LAST-MODIFIED:20240207T174452Z
UID:10000086-1709164800-1710806399@dfxcrossfit.com
SUMMARY:2024 CrossFit Open
DESCRIPTION:The 2024 CrossFit Open: February 29 – March 18
URL:https://dfxcrossfit.com/event/2024-crossfit-open/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Competition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-at-10.43.10-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T173000
DTEND;TZID=America/New_York:20240222T183000
DTSTAMP:20260428T005150
CREATED:20240207T173832Z
LAST-MODIFIED:20240207T173832Z
UID:10000209-1708623000-1708626600@dfxcrossfit.com
SUMMARY:Oly Lifting Clinic
DESCRIPTION:Olympic Lifting Clinic with Coach Jesse & Coach Heather\nPrepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether you’re just getting into lifting or you’re a seasoned athlete\, this clinic is ideal for perfecting your form and technique. Get personalized\, expert instruction on a variety of lifts and movements. Elevate your lifting game with us! \nFree for all DFX\, DFP\, DWC and OG Members.
URL:https://dfxcrossfit.com/event/oly-lifting-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OlyLift.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T183000
DTEND;TZID=America/New_York:20240215T193000
DTSTAMP:20260428T005150
CREATED:20240116T153348Z
LAST-MODIFIED:20240328T012111Z
UID:10000148-1708021800-1708025400@dfxcrossfit.com
SUMMARY:Yoga with Michelle Taylor. Come get flexy with us!
DESCRIPTION:Come get flexy with us!\nJoin us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! \nUnwind\, stretch\, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. \nDon’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????‍♀️
URL:https://dfxcrossfit.com/event/yoga-with-michelle-taylor-come-get-flexy-with-us/2024-02-15/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2024/01/DFX-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T173000
DTEND;TZID=America/New_York:20240215T183000
DTSTAMP:20260428T005150
CREATED:20240213T160529Z
LAST-MODIFIED:20240213T160921Z
UID:10000210-1708018200-1708021800@dfxcrossfit.com
SUMMARY:Kipping & Strict HSP Clicnic
DESCRIPTION:Master the Art of Handstand Push Ups\nJoin Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups.  Perfect your form just in time for the CrossFit Open\, ensuring you’re ready for whatever challenges come your way!
URL:https://dfxcrossfit.com/event/kipping-strict-hsp-clicnic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-HSP-Clinic2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T173000
DTEND;TZID=America/New_York:20240208T173000
DTSTAMP:20260428T005150
CREATED:20240206T172556Z
LAST-MODIFIED:20240207T174802Z
UID:10000208-1707413400-1707413400@dfxcrossfit.com
SUMMARY:OPEN PREP CLINIC: THE RING MUSCLE UP
DESCRIPTION:Master the Ring Muscle Up with Coach Jon\nGet prepared to dominate the CrossFit Open with our Muscle Up Clinic.  Coach Jon will cover everything from the basics of the muscle up to ensure you’re soaring above the bar with ease!
URL:https://dfxcrossfit.com/event/open-prep-clinic-the-ring-muscle-up/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2024/02/DFX-OPEN-PREP-CLINIC-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T173000
DTEND;TZID=America/New_York:20240104T173000
DTSTAMP:20260428T005150
CREATED:20231204T164013Z
LAST-MODIFIED:20231220T225819Z
UID:10000082-1704389400-1704389400@dfxcrossfit.com
SUMMARY:Double Under Clinic with Coach Heather
DESCRIPTION:Can’t get one double under? Can’t string more than 3 together? Do you look like you’ve been whipped by your momma every time you try a double? \nCome to Coach Heather’s Double Under Clinic on Thursday\, January 4th at 5:30 pm!
URL:https://dfxcrossfit.com/event/double-under-clinic-with-coach-heather/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/12/DoubleUnder.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T173000
DTEND;TZID=America/New_York:20231116T183000
DTSTAMP:20260428T005150
CREATED:20231103T011311Z
LAST-MODIFIED:20231103T171025Z
UID:10000065-1700155800-1700159400@dfxcrossfit.com
SUMMARY:Coach Huck's Toes2Bar Clinic
DESCRIPTION:????️‍♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit’s upcoming clinic! Led by Coach Huck\, this session offers precise\, step-by-step instructions for improving your technique or advancing through the exercise progression. ????‍♂️ Open to all DFX members\, this FREE clinic will take place on Thursday\, November 16th\, from 5:30 PM to 6:30 PM. Enhance your skills and refine your form in a supportive and educational setting!
URL:https://dfxcrossfit.com/event/coach-hucks-toes2bar-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/11/ToesToBarClinic.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20260428T005150
CREATED:20231107T201335Z
LAST-MODIFIED:20231107T201957Z
UID:10000064-1699401600-1699487999@dfxcrossfit.com
SUMMARY:9:30am Class Cancelled - 11.8.23
DESCRIPTION:No 9:30 am class this Wednesday\, November 8th.\nOpen Gym is allowed but please no music or dropping of Barbells. \nThere is a PRO5 event that morning. \nWe are sorry for any inconvenience.
URL:https://dfxcrossfit.com/event/930am-class-cancelled-11-8-23/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/Screenshot-2023-11-07-at-3.12.08-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231121
DTSTAMP:20260428T005150
CREATED:20231114T144645Z
LAST-MODIFIED:20231114T144645Z
UID:10000062-1698796800-1700524799@dfxcrossfit.com
SUMMARY:Greenview Farms Turkeys!
DESCRIPTION:Greenview Farms Turkeys for Thanksgiving\nGreenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath\, taste\, and quality. These turkeys will be fresh\, never frozen\, and ready for your Holiday week! \nJenny and Drew Anderson will deliver to the gym the week of Thanksgiving to save you a trip to Louisburg. \nEmail Heather with confirmation of your order. \nThe Last Day to submit your order is Sunday\, Nov. 20th.  
URL:https://dfxcrossfit.com/event/greenview-farms-turkeys/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/11/unnamed.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T100000
DTEND;TZID=America/New_York:20231028T110000
DTSTAMP:20260428T005150
CREATED:20231011T163120Z
LAST-MODIFIED:20231023T132442Z
UID:10000066-1698487200-1698490800@dfxcrossfit.com
SUMMARY:Halloween Partner WOD @ 10AM
DESCRIPTION:Get ready for a Halloween WOD that will make you SCREAM!!!!   \nJust one class today @ 10 am. \nCostumes are not required but always welcome. \n 
URL:https://dfxcrossfit.com/event/halloween-partner-wod/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/image.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231026T183000
DTEND;TZID=America/New_York:20231026T193000
DTSTAMP:20260428T005150
CREATED:20231003T133820Z
LAST-MODIFIED:20231011T162744Z
UID:10000067-1698345000-1698348600@dfxcrossfit.com
SUMMARY:Bulletproof Shoulders Workshop
DESCRIPTION:Are you struggling with shoulder discomfort during workouts or daily activities? \nYou’re not alone. Millions of people encounter shoulder pain at some point. \nJoin Dr. Mike from Functional Chiropractic and Rehab on Thursday\, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. \nHurry\, as there are limited spots available for this clinic. Secure your spot now! \nTo register\, simply scan the QR code or click on the link below: \nhttps://link.rehabchirocoach.com/widget/survey/Pgye4zYAJh2qwOKbZ3ti
URL:https://dfxcrossfit.com/event/bulletproof-shoulders-workshop/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/10/ScreenShot2023-10-04at9.37.32AM-9900000000079e3c.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T173000
DTEND;TZID=America/New_York:20230907T183000
DTSTAMP:20260428T005150
CREATED:20230823T181202Z
LAST-MODIFIED:20230823T181202Z
UID:10000079-1694107800-1694111400@dfxcrossfit.com
SUMMARY:Running Clinic with Brett
DESCRIPTION:Maybe\, just maybe…running doesn’t have to suck. \nLet Coach “Fancy Feet” Brett clean up your running form at the next Athlete Clinic!   \nFree for all DFX Crossfit\, DiamondFit Weightlifting Club\, and DiamondFit members.   
URL:https://dfxcrossfit.com/event/running-clinic-with-brett/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/08/ScreenShot2023-08-14at9.30.55AM-9906db028a05143c.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20260428T005150
CREATED:20230823T192951Z
LAST-MODIFIED:20230823T193029Z
UID:10000080-1693785600-1693871999@dfxcrossfit.com
SUMMARY:Happy Labor Day - No Classes!
DESCRIPTION:
URL:https://dfxcrossfit.com/event/happy-labor-day-no-classes/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/08/Happy-Labor-Day-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T090000
DTEND;TZID=America/New_York:20230902T110000
DTSTAMP:20260428T005150
CREATED:20230825T142311Z
LAST-MODIFIED:20230825T142311Z
UID:10000061-1693645200-1693652400@dfxcrossfit.com
SUMMARY:DFX Family is the Best!
DESCRIPTION:Hi DFX Fam!\nOne of our very own will soon be facing surgery for prostate cancer and we are going to show our support! \n \nDave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd. \nPlease come out to show your support.  \nWe are also taking donations toward a Door Dash Gift Card to help ease his recovery.  \nYou can Venmo Heather Coracini here to contribute to the gift card.  
URL:https://dfxcrossfit.com/event/dfx-family-is-the-best/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/png:https://dfxcrossfit.com/wp-content/uploads/2023/03/DFX-Logo-Circle-Raleigh-White-Back.png
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T173000
DTEND;TZID=America/New_York:20230803T173000
DTSTAMP:20260428T005150
CREATED:20230717T164352Z
LAST-MODIFIED:20230717T164352Z
UID:10000077-1691083800-1691083800@dfxcrossfit.com
SUMMARY:Mobility Clinic!
DESCRIPTION:Do you work on your mobility?  Looking for a good routine to improve your Mobility?  Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a variety of mobility exercises that will help improve your range of motion. \nThis is FREE for all DWC\, DFXCrossFit and DiamondFit Performance Members.
URL:https://dfxcrossfit.com/event/mobility-clinic/
LOCATION:DFX CrossFit\, 6241 Westgate Road Suite 100\, Raleigh\, NC\, 27617\, United States
ATTACH;FMTTYPE=image/jpeg:https://dfxcrossfit.com/wp-content/uploads/2023/07/BrightGreenBlackPeachThin-LinedFramesBrightTypeSel-9906db028a05143c.jpg
ORGANIZER;CN="Heather C.":MAILTO:dfx@diamondfitperformance.com
END:VEVENT
END:VCALENDAR