DFX Pickleball Tournament
2025-09-06 10:00 - 12:00 (America/New_York) | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
DFX Pickleball Tournament
Join us for fun, food, and community at our first Pickleball Tournament! Friends & Family welcome!
Location: DFX CrossFit
When: September 6 from 10am until
$5 per person / $10 per team
(Cash only — goes towards pizza for all players!)
No partner? We’ll pair you with one!
Winner Gets: A FREE Vitamin Infusion from Raleigh Well or credits for our Wellness Lounge recovery modalities (for those scared of needles)
Reserve Your Spot Here

PT Pop-Ups with MovementX
2025-09-04 15:00 - 18:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Don’t train through pain — get expert eyes on it.
These private sessions are just $30 and are a great opportunity for athletes or parents to:

Address pain, tightness, or discomfort
Ask about nagging injuries
Get real-time, movement-based feedback

Spots are limited — sign up now before they fill!
30-minute sessions | $30
BOOK HERE: Create a MovementX account to get started

HYROX Conditioning Program at DFX
2025-09-04 07:00 - 08:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Built for Racers. Perfect for Anyone.
Whether you’re looking to boost endurance or training for your next HYROX event – this program can be a nice addition to your plan.
Our HYROX-inspired conditioning class will combine strength, cardio, and functional movement in a fun, accessible way.
All levels are welcome. No experience needed. Just show up, work hard, and try something new!
Every Thursday at 7:00 AM starting September 4th — come try it out!

Memorial Day "MURPH"
2025-05-25 10:00 - 12:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
We will celebrate Memorial Day on Saturday, May 24th by doing the Hero Wod Murph at 10 am
No classes Monday, May 26th

Love Hangover In-House Comp
2025-02-15 09:00 - 12:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Grab your bae, your boo, or your gym bestie, and join us on February 15th for the Love Hangover Competition! This in-house showdown is all about good vibes, big lifts, and a little friendly flexing. Whether you’re here to sweat it out or just snag some bragging rights, it’s the ultimate post-Valentine’s Day date. See you there!

Myology Sports Massage
2024-11-20 09:00 - 15:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
FLEXY rhymes with SEXY.
Myology Sports Massage will be back on-site at the DiamondFit//DFX CrossFit facility from 9am-3pm. Make sure you sign up to reserve your spot.
Click here to Sign Up

Yoga with Michelle Taylor. Come get flexy with us!
2024-10-13 11:00 - 12:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Come get flexy with us!
It’s back! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit!
Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation.
Don’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘‍♀️

Burgener Strength Weightlifting Course
2024-09-07 - 2024-09-08 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Register for the Burgener Strength Weightlifting Course!
This course always sells out, register asap!
Course Schedule

Day 1: 9:00AM-17:00PM
Day 2: 9:00AM-17:00PM

*Check in will begin at 8:30 and there is a 1 hour lunch break each day.

Yoga with Michelle Taylor. Come get flexy with us!
2024-07-18 18:30 - 19:30, 2024-06-20 18:30 - 19:30, 2024-05-16 18:30 - 19:30, 2024-04-18 18:30 - 19:30, 2024-03-21 18:30 - 19:30, 2024-02-15 18:30 - 19:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Come get flexy with us!
Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit!
Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation.
Don’t miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘‍♀️

DFX CrossFit Throw Down III
2024-05-18 08:00 - 18:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
It’s time for “The Throw Down Showdown!”

Registration Update (4/30/24):

Anyone interested in registering for FF-Masters MUST contact Heather Coracini (dfx@diamondfitperformance.com).
Scaled-MF & MM Divisions are now closed.

Get ready to unleash your inner beast at the DFX CrossFit Throw Down III!
Whether you’re a seasoned CrossFitter or dipping your toes into the sport for the first time, we’ve got a spot just for you. The competition will be epic, with categories for RX, Scaled, Intermediate, and Masters 35+. Everyone’s welcome to throw down.

Team Registration is $185. Events will be announced at random so make sure you check out our 2024 Throw Down event page or follow us on Instagram @DFXThrowDown.
Register now and let the 2024 DFX CrossFit Throw Down be the highlight of your fitness journey in 2024!💪🏆
Registration deadline is May 16th at 11:30pm!!
#DFXThrowDown #ThrowDownShowdown #CrossFitShowdown

USA Weightlifting - LEVEL 1 Seminar
2024-03-23 - 2024-03-24 | 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
USA Weightlifting Level 1 Seminar | Raleigh, NC
In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes.
Course Schedule:
Day 1: 8:00am to 5:00pm and Day 2: 8:00am to 2:00pm
Please see individual course information to confirm time

2024 CrossFit Open
2024-02-29 - 2024-03-18 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
The 2024 CrossFit Open: February 29 – March 18

Oly Lifting Clinic
2024-02-22 17:30 - 18:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Olympic Lifting Clinic with Coach Jesse & Coach Heather
Prepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether you’re just getting into lifting or you’re a seasoned athlete, this clinic is ideal for perfecting your form and technique. Get personalized, expert instruction on a variety of lifts and movements. Elevate your lifting game with us!
Free for all DFX, DFP, DWC and OG Members.

Kipping & Strict HSP Clicnic
2024-02-15 17:30 - 18:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Master the Art of Handstand Push Ups
Join Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups. Perfect your form just in time for the CrossFit Open, ensuring you’re ready for whatever challenges come your way!

OPEN PREP CLINIC: THE RING MUSCLE UP
2024-02-08 17:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Master the Ring Muscle Up with Coach Jon
Get prepared to dominate the CrossFit Open with our Muscle Up Clinic. Coach Jon will cover everything from the basics of the muscle up to ensure you’re soaring above the bar with ease!

Double Under Clinic with Coach Heather
2024-01-04 17:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Can’t get one double under? Can’t string more than 3 together? Do you look like you’ve been whipped by your momma every time you try a double?
Come to Coach Heather’s Double Under Clinic on Thursday, January 4th at 5:30 pm!

Coach Huck's Toes2Bar Clinic
2023-11-16 17:30 - 18:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
🏋️‍♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit’s upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or advancing through the exercise progression. 🤸‍♂️ Open to all DFX members, this FREE clinic will take place on Thursday, November 16th, from 5:30 PM to 6:30 PM. Enhance your skills and refine your form in a supportive and educational setting!

9:30am Class Cancelled - 11.8.23
2023-11-08 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
No 9:30 am class this Wednesday, November 8th.
Open Gym is allowed but please no music or dropping of Barbells.
There is a PRO5 event that morning.
We are sorry for any inconvenience.

Greenview Farms Turkeys!
2023-11-01 - 2023-11-20 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Greenview Farms Turkeys for Thanksgiving
Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath, taste, and quality. These turkeys will be fresh, never frozen, and ready for your Holiday week!
Jenny and Drew Anderson will deliver to the gym the week of Thanksgiving to save you a trip to Louisburg.
Email Heather with confirmation of your order.
The Last Day to submit your order is Sunday, Nov. 20th.

Halloween Partner WOD @ 10AM
2023-10-28 10:00 - 11:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Get ready for a Halloween WOD that will make you SCREAM!!!!
Just one class today @ 10 am.
Costumes are not required but always welcome.

Bulletproof Shoulders Workshop
2023-10-26 18:30 - 19:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Are you struggling with shoulder discomfort during workouts or daily activities?
You’re not alone. Millions of people encounter shoulder pain at some point.
Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries.
Hurry, as there are limited spots available for this clinic. Secure your spot now!
To register, simply scan the QR code or click on the link below:
https://link.rehabchirocoach.com/widget/survey/Pgye4zYAJh2qwOKbZ3ti

Running Clinic with Brett
2023-09-07 17:30 - 18:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Maybe, just maybe…running doesn’t have to suck.
Let Coach “Fancy Feet” Brett clean up your running form at the next Athlete Clinic!
Free for all DFX Crossfit, DiamondFit Weightlifting Club, and DiamondFit members.

Happy Labor Day - No Classes!
2023-09-04 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States

DFX Family is the Best!
2023-09-02 09:00 - 11:00 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Hi DFX Fam!
One of our very own will soon be facing surgery for prostate cancer and we are going to show our support!

Dave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd.
Please come out to show your support.
We are also taking donations toward a Door Dash Gift Card to help ease his recovery.
You can Venmo Heather Coracini here to contribute to the gift card.

Mobility Clinic!
2023-08-03 17:30 | DFX CrossFit, 6241 Westgate Road Suite 100, Raleigh, NC, 27617, United States
Do you work on your mobility? Looking for a good routine to improve your Mobility? Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a variety of mobility exercises that will help improve your range of motion.
This is FREE for all DWC, DFXCrossFit and DiamondFit Performance Members.
