How to Pick the Best Compression Shorts For CrossFit 

crossfit compression shorts for women crossfit compression shorts for men

If you have recently started your CrossFit training, you may be looking for the best CrossFit compression shorts you can find. Seeing many people wearing these shorts during CrossFit training seems quite comfortable. You are at the right place. Here You will see some of the benefits of having compression shorts and how to pick the right ones for you.

The truth is, they are so comfortable you probably won’t work out again without them after your first pair.  Whether you’re a trained athlete, an occasional exerciser, or anyone in between, a compression short will benefit both your style and endurance. CrossFit compression shorts are a popular type of workout clothing that are designed to provide athletes with support, comfort, and more.

To start with, let’s explore the benefits of wearing CrossFit compression shorts.

Benefits Of CrossFit Compression Shorts 

During intense workouts, your blood flow tends to increase. Crossfit compression shorts are equipped to support several workout stages, such as reducing the time of warm-up required, maintaining the body temperature through the workout, and resulting in less fatigue during a workout session.

Crossfit training puts your body through rigorous vibrations. The compression shorts will help keep the muscles intact during the intense workout routine and reduce the risk of any severe injuries.

Due to high blood circulation levels during intense exercise, less lactic acid forms in your muscles, making recovery time shorter and making your workout session more productive.

How to choose Best CrossFit Compression Shorts 

Choosing the Best compression shorts comes down to five aspects that should be considered before purchasing.

Size and Shape 

Compression shorts should correspond to your body shape and sizes; otherwise, they won’t deliver as desired. They should not be too tight or too loose to get complete comfort.


Exercising requires intense movement and can stimulate lots of sweat; therefore, checking the quality of the product should be your utmost priority while purchasing a pair of compression shorts. Many are formulated with a combination of breathable fabrics, sweat-wicking, or have exceptional stretching abilities. Besides, if the material used in the composition is low quality, they won’t last for very long, especially if you are training frequently.

Design and Style

Design and style is the most important thing to look for in compression shorts. Pick the color that catches your eye, makes you look at your best, and brings out the athlete in you. Looking good and feeling good keeps you motivated and encouraged during CrossFit training. 

Gender Match 

CrossFit Compression Shorts are created and produced uniquely to the needs of each gender, as men and women have distinctive muscle structure, height, length, body frame, etc. So, upon purchase, make sure the compression shorts match your specific measurements. More space around the crotch area is provided for men, while for women, shorts will be skin tight.

Support Feature

The best compression shorts must incorporate a wide rubber belt at the top for aid. This band can prevent the shorts from striding up and down during an intense full-body workout. 


We advise you to seek the details and features that best match your requirements for purchasing the CrossFit compression shorts. We hope that you now have the knowledge that you’ve been looking for to go out and find the best compression shorts for CrossFit!

DFX CrossFit

If you are a beginner at CrossFit, we know you probably have tons of questions. Our trainers can answer all your questions about CrossFit. If you are not sure what kind of clothes to wear for CrossFit or if you don’t even know where to start training, we can help you out. We have a training facility in Raleigh, NC that we offer personal coaching as well as membership to use all of our CrossFit equipment. Give us a call today or visit our website for more info on how you can become more involved in CrossFit!

Contact DiamondFit Performance

Ready to take the first step towards success? Contact us today!