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USA Weightlifting – LEVEL 1 Seminar

USA Weightlifting Level 1 Seminar | Raleigh, NC In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. Course Schedule: Day 1: 8:00am to 5:00pm and […]

Yoga with Michelle Taylor. Come get flexy with us!

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘‍♀️

Yoga with Michelle Taylor. Come get flexy with us!

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘‍♀️

Memorial Day “MURPH”

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

We will celebrate Memorial Day on Saturday, May 25th by doing the Hero Wod Murph at 10 am No classes Monday, May 27th

No Classes Today

No DFP or DFX Classes today.  Happy Memorial Day!

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