DFX Coach DFX CrossFit
Jonathan (Jon) Rasch
My Credentials/Certifications:
- CF-L2, CrossFit Kids
About Me:
Hi! I’ve been utilizing CrossFit as my personal form of fitness since 2017 and started coaching in 2019. I have an athletic sports background and have always been competitive with myself. With a busy professional schedule, CrossFit allows me to continue being competitive with myself while maintaining my overall health and wellness. As this is a community-driven program, I’ve also found some of my best friends through CrossFit. Last but not least, seeing others achieve goals for themselves in their health & fitness is one of the most rewarding aspects of my coaching career.
Movements I love:
- Everything barbell and gymnastics
Movements I need to love more:
- Anything monostructural