DFX Coach

Mike Galleo

CFL2, CrossFit Gymnastics, USAW-L1

What do you enjoy most about coaching?

Watching an athlete when they realize they have exceeded their own expectations.

In which area do you excel the most in your job?

Making work fun.
When did you start CrossFit and when did you start coaching CrossFit?
I started CF in 2007ish and started coaching in 2010.
Do you have a career outside of CrossFit? If so, what is it?
I retired from the NCSHP on June 1, 2020Where are you from?
Chapel Hill NC
Any additional certifications or accolades?
I have a Bachelor’s degree in Criminal Justice from Mount Olive University