Credentials/Certifications:
CFL2, CrossFit Gymnastics, USAW-L1

In which area do you excel the most?
Making work FUN!

When did you start CrossFit and when did you start coaching?
I started CF in 2007ish and started coaching in 2010.

Do you have a career outside of CrossFit? If so, what is it?
I retired from the NCSHP on June 1, 2020

Where are you from?
Chapel Hill, NC

Do you have any additional credentials or accolades?
I have a Bachelor’s degree in Criminal Justice from Mount Olive University.