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Bulletproof Shoulders Workshop

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Are you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. Hurry, as there are limited spots available for this […]

Halloween Partner WOD @ 10AM

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Get ready for a Halloween WOD that will make you SCREAM!!!!   Just one class today @ 10 am. Costumes are not required but always welcome.  

9:30am Class Cancelled – 11.8.23

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

No 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry for any inconvenience.

Coach Huck’s Toes2Bar Clinic

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

🏋️‍♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit's upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or advancing through the exercise progression. 🤸‍♂️ Open to all DFX members, this FREE clinic will take place on Thursday, November 16th, from 5:30 PM to […]

Free

Holiday Hours!

We love seeing all of you in the gym over the holidays, but make sure you take a close look at our holiday hours.

Double Under Clinic with Coach Heather

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Can't get one double under? Can't string more than 3 together? Do you look like you've been whipped by your momma every time you try a double? Come to Coach Heather's Double Under Clinic on Thursday, January 4th at 5:30 pm!

Free

Kipping & Strict HSP Clicnic

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Master the Art of Handstand Push Ups Join Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups.  Perfect your form just in time for the CrossFit Open, ensuring you're ready for whatever challenges come your way!

Yoga with Michelle Taylor. Come get flexy with us!

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘‍♀️