Registration is Now Closed! Competition Date: Saturday, April 29th, 2023 Deadline: Ticket sales close Wednesday, April 26th Cost: $185/team Divisions: RX, Intermediate, Scaled Team Formats: MM, FF, Co-Ed Event Website: https://dfxcrossfit.com/2023_throwdown/
Check out Family Night this Tuesday, 5/9 at Ting Park! Stick around afterward to for a chance to run the bases and meet the Pro5 players!
Join us for DiamondFit Weightlifting Club’s Second annual HOT HOT HEAT WEIGHTLIFTING MEET. This is a USA Weightlifting Sanctioned event. USAW memberships are preferred but not required to participate. If you are looking for a great introductory first meet, this is it! All ages and abilities are welcome. Space is limited so register early! Early […]
Do you work on your mobility? Looking for a good routine to improve your Mobility? Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a variety of mobility exercises that will help improve your range of motion. This is FREE for all DWC, DFXCrossFit and DiamondFit Performance Members.
Hi DFX Fam! One of our very own will soon be facing surgery for prostate cancer and we are going to show our support! Dave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd. Please […]
Maybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic! Free for all DFX Crossfit, DiamondFit Weightlifting Club, and DiamondFit members.
In this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. Great opportunity for all strength and sport […]
Are you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. Hurry, as there are limited spots available for this […]
Get ready for a Halloween WOD that will make you SCREAM!!!! Just one class today @ 10 am. Costumes are not required but always welcome.
Greenview Farms Turkeys for Thanksgiving Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath, taste, and quality. These turkeys will be fresh, never frozen, and ready for your Holiday week! Jenny and Drew Anderson will deliver to the […]
No 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry for any inconvenience.
