Pro5 Family Night at Ting Park
Ting Park 101 Sportsmanship Way, Holly Springs, NC, United StatesCheck out Family Night this Tuesday, 5/9 at Ting Park! Stick around afterward to for a chance to run the bases and meet the Pro5 players!
Check out Family Night this Tuesday, 5/9 at Ting Park! Stick around afterward to for a chance to run the bases and meet the Pro5 players!
Join us for DiamondFit Weightlifting Club’s Second annual HOT HOT HEAT WEIGHTLIFTING MEET. This is a USA Weightlifting Sanctioned event. USAW memberships are preferred but not required to participate. If you are looking for a great introductory first meet, this is it! All ages and abilities are welcome. Space is limited so register early! Early […]
Do you work on your mobility? Looking for a good routine to improve your Mobility? Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a […]
Hi DFX Fam! One of our very own will soon be facing surgery for prostate cancer and we are going to show our support! Dave is as good and down to […]
Maybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic! Free for all DFX Crossfit, DiamondFit Weightlifting Club, […]
In this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, […]
Are you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and […]
Get ready for a Halloween WOD that will make you SCREAM!!!! Just one class today @ 10 am. Costumes are not required but always welcome.
Greenview Farms Turkeys for Thanksgiving Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum […]
No 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry […]
🏋️♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit's upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or […]