Pro5 Family Night at Ting Park
Ting Park 101 Sportsmanship Way, Holly Springs, NC, United StatesCheck out Family Night this Tuesday, 5/9 at Ting Park! Stick around afterward to for a chance to run the bases and meet the Pro5 players!
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Hot Hot Heat Weightlifting Meet II
DiamondFit Weightlifting Club 6241 Westgate Road Suite 100, Raleigh, NC, United StatesJoin us for DiamondFit Weightlifting Club’s Second annual HOT HOT HEAT WEIGHTLIFTING MEET. This is a USA Weightlifting Sanctioned event. USAW memberships are preferred but not required to participate. If you are looking for a great introductory first meet, this is it! All ages and abilities are welcome. Space is limited so register early! Early […]
$65.00 – $75.00
Mobility Clinic!
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesDo you work on your mobility? Looking for a good routine to improve your Mobility? Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a variety of mobility exercises that will help improve your range of motion. This is FREE for all DWC, DFXCrossFit and DiamondFit Performance Members.
DFX Family is the Best!
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesHi DFX Fam! One of our very own will soon be facing surgery for prostate cancer and we are going to show our support! Dave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd. Please […]
Happy Labor Day – No Classes!
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesRunning Clinic with Brett
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesMaybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic! Free for all DFX Crossfit, DiamondFit Weightlifting Club, and DiamondFit members.
Free
USA Weightlifting – LEVEL 1 Coach Clinic
DiamondFit Weightlifting Club 6241 Westgate Road Suite 100, Raleigh, NC, United StatesIn this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. Great opportunity for all strength and sport […]
Bulletproof Shoulders Workshop
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesAre you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. Hurry, as there are limited spots available for this […]
Halloween Partner WOD @ 10AM
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesGet ready for a Halloween WOD that will make you SCREAM!!!! Just one class today @ 10 am. Costumes are not required but always welcome.
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Greenview Farms Turkeys!
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesGreenview Farms Turkeys for Thanksgiving Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath, taste, and quality. These turkeys will be fresh, never frozen, and ready for your Holiday week! Jenny and Drew Anderson will deliver to the […]
9:30am Class Cancelled – 11.8.23
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesNo 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry for any inconvenience.
Coach Huck’s Toes2Bar Clinic
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States🏋️♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit's upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or advancing through the exercise progression. 🤸♂️ Open to all DFX members, this FREE clinic will take place on Thursday, November 16th, from 5:30 PM to […]
Free
