12 events found.
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Running Clinic with Brett
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesMaybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic! Free for all DFX Crossfit, DiamondFit Weightlifting Club, and DiamondFit members.
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USA Weightlifting – LEVEL 1 Coach Clinic
DiamondFit Weightlifting Club 6241 Westgate Road Suite 100, Raleigh, NC, United StatesIn this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. Great opportunity for all strength and sport […]
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Bulletproof Shoulders Workshop
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesAre you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. Hurry, as there are limited spots available for this […]
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Halloween Partner WOD @ 10AM
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesGet ready for a Halloween WOD that will make you SCREAM!!!! Just one class today @ 10 am. Costumes are not required but always welcome.
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FeaturedGreenview Farms Turkeys!
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesGreenview Farms Turkeys for Thanksgiving Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath, taste, and quality. These turkeys will be fresh, never frozen, and ready for your Holiday week! Jenny and Drew Anderson will deliver to the […]
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9:30am Class Cancelled – 11.8.23
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesNo 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry for any inconvenience.
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Coach Huck’s Toes2Bar Clinic
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States🏋️♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit's upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or advancing through the exercise progression. 🤸♂️ Open to all DFX members, this FREE clinic will take place on Thursday, November 16th, from 5:30 PM to […]
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Double Under Clinic with Coach Heather
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesCan't get one double under? Can't string more than 3 together? Do you look like you've been whipped by your momma every time you try a double? Come to Coach Heather's Double Under Clinic on Thursday, January 4th at 5:30 pm!
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FeaturedJared Enderton Weightlifting Seminar
DiamondFit Weightlifting Club 6241 Westgate Road Suite 100, Raleigh, NC, United StatesWeightlifting Seminar with Jared Enderton! If one of your 2024 goals is to completely smash some serious weight this year then you have to attend this. Click the link below to sign up. Jared Enderton Seminar - Sign Up Now Saturday 2.3.24 with @jaredenderton Games athlete, Invictus Weightlifting Head Coach and all around bad a$$. […]
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FeaturedOPEN PREP CLINIC: THE RING MUSCLE UP
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesMaster the Ring Muscle Up with Coach Jon Get prepared to dominate the CrossFit Open with our Muscle Up Clinic. Coach Jon will cover everything from the basics of the muscle up to ensure you're soaring above the bar with ease!
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Kipping & Strict HSP Clicnic
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesMaster the Art of Handstand Push Ups Join Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups. Perfect your form just in time for the CrossFit Open, ensuring you're ready for whatever challenges come your way!
