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High-Performance Treadmill Clinic
August 27, 2022 @ 11:30 am - 1:00 pm
Utilizing the TruffTread treadmill for high-intensity incline sprints helps to increase speed, stamina, and power output. The incline helps promote efficient running mechanics while strengthening the glutes, hamstrings, quads, calves, and core. The treadmill also helps increase the anaerobic threshold without putting extra miles on your legs.
TLDR – Do you want to increase your lifts, sprints, and overall power output and be the best CrossFitter ever? Join us for this clinic.
100% Free for members and non-members.
All nonmembers please RSVP to heather@diamondfitperformance.com
