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2023 CrossFit Open
February 16 - March 4
The 2023 CrossFit Open begins on Thursday, Feb 16th
Workouts will be released on Thursday and we will do the workouts in all classes on Friday. The 6, 9 and 9:30 am classes will run as normal.
Heats start at 5:oo pm on Friday nights.
There will be a programmed warm-up for you via SugarWod. Even if you did not officially sign up for the Open you can and should still participate on Friday!