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DWC Open Platform
August 29 @ 5:30 pm - 6:30 pm
FreeDiamondFit Weightlifting Club is hosting its next Open Platform on Thursday, August 29 at 5:30 pm. Space is limited to 10!
This is a free benefit to DiamondFit and DFX members!!
We’ll be covering the following movements:
- Clean Pull
- 3 POS Clean & Jerk
- Accessory Work