Mobility Clinic!
DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United StatesDo you work on your mobility? Looking for a good routine to improve your Mobility? Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a […]
Do you work on your mobility? Looking for a good routine to improve your Mobility? Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a […]
Hi DFX Fam! One of our very own will soon be facing surgery for prostate cancer and we are going to show our support! Dave is as good and down to […]
Maybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic! Free for all DFX Crossfit, DiamondFit Weightlifting Club, and DiamondFit members.
In this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, […]
Are you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. Hurry, as there are limited spots available for this […]
Get ready for a Halloween WOD that will make you SCREAM!!!! Just one class today @ 10 am. Costumes are not required but always welcome.
Greenview Farms Turkeys for Thanksgiving Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum heath, taste, and quality. These turkeys will be fresh, never frozen, and ready for your Holiday week! Jenny and Drew Anderson will deliver to the […]
No 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry for any inconvenience.
🏋️♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit's upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or advancing through the exercise progression. 🤸♂️ Open to all DFX members, this FREE clinic will take place on Thursday, November 16th, from 5:30 PM to […]
Can't get one double under? Can't string more than 3 together? Do you look like you've been whipped by your momma every time you try a double? Come to Coach Heather's Double Under Clinic on Thursday, January 4th at 5:30 pm!
Weightlifting Seminar with Jared Enderton! If one of your 2024 goals is to completely smash some serious weight this year then you have to attend this. Click the link below […]