In this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, […]
Are you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and […]
Get ready for a Halloween WOD that will make you SCREAM!!!! Just one class today @ 10 am. Costumes are not required but always welcome.
Greenview Farms Turkeys for Thanksgiving Greenview Farms is offering pasture-raised turkeys to be supplied the week of Thanksgiving. These turkeys will be free-ranged and fed a non-gmo grain supplement for maximum […]
No 9:30 am class this Wednesday, November 8th. Open Gym is allowed but please no music or dropping of Barbells. There is a PRO5 event that morning. We are sorry […]
🏋️♂️ Discover the secrets to perfecting your Toes to Bar exercise at DFXCrossFit's upcoming clinic! Led by Coach Huck, this session offers precise, step-by-step instructions for improving your technique or […]
Can't get one double under? Can't string more than 3 together? Do you look like you've been whipped by your momma every time you try a double? Come to Coach […]
Weightlifting Seminar with Jared Enderton! If one of your 2024 goals is to completely smash some serious weight this year then you have to attend this. Click the link below […]
Master the Ring Muscle Up with Coach Jon Get prepared to dominate the CrossFit Open with our Muscle Up Clinic. Coach Jon will cover everything from the basics of the […]
Master the Art of Handstand Push Ups Join Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups. Perfect your form just […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
Olympic Lifting Clinic with Coach Jesse & Coach Heather Prepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether […]
