Master the Art of Handstand Push Ups Join Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups. Perfect your form just […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
Olympic Lifting Clinic with Coach Jesse & Coach Heather Prepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether […]
The 2024 CrossFit Open: February 29 - March 18
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
USA Weightlifting Level 1 Seminar | Raleigh, NC In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
DFX CrossFit members! Let's see how our gym skills transfer into the pool. It's time to sink or swim! We'll meet at Optimist Pool (5902 Whittier Dr, Raleigh, NC 27609) […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
It's time for "The Throw Down Showdown!" Registration Update (4/30/24): Anyone interested in registering for FF-Masters MUST contact Heather Coracini ([email protected]). Scaled-MF & MM Divisions are now closed. Get […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! ????♀️
