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USAW-L1 SEMINAR

DiamondFit Weightlifting Club 6241 Westgate Road Suite 100, Raleigh, NC, United States

NO OPEN GYM....NO CLASSES SATURDAY, MARCH 25 - SUNDAY, MARCH 26 FROM 8:00 AM TO 5:30 PM Open gym is available before and after the USAW L1 Seminar begins and concludes for the day Batting cages are available but please no music.

Pro5 Family Night at Ting Park

Ting Park 101 Sportsmanship Way, Holly Springs, NC, United States

Check out Family Night this Tuesday, 5/9 at Ting Park! Stick around afterward to for a chance to run the bases and meet the Pro5 players!

Mobility Clinic!

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Do you work on your mobility?  Looking for a good routine to improve your Mobility?  Join Coach Abbey on August 3rd at 5:30 pm as she walks you through a […]

DFX Family is the Best!

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Hi DFX Fam! One of our very own will soon be facing surgery for prostate cancer and we are going to show our support! Dave is as good and down to […]

Running Clinic with Brett

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Maybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic!   Free for all DFX Crossfit, DiamondFit Weightlifting Club, […]

Free

USA Weightlifting – LEVEL 1 Coach Clinic

DiamondFit Weightlifting Club 6241 Westgate Road Suite 100, Raleigh, NC, United States

In this two-day course, hosted by DFX CrossFit and the DiamondFit Weightlifting Club, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, […]

Bulletproof Shoulders Workshop

DFX CrossFit 6241 Westgate Road Suite 100, Raleigh, NC, United States

Are you struggling with shoulder discomfort during workouts or daily activities? You're not alone. Millions of people encounter shoulder pain at some point. Join Dr. Mike from Functional Chiropractic and Rehab on Thursday, October 26th at 6:30 pm to discover effective strategies for preventing shoulder injuries. Hurry, as there are limited spots available for this […]