COMPETITION DETAILS
- See The Workouts
- 3 Events – 1 Final
The Throw Down workouts will be announced at random. Follow us on social media for updates and announcements.
Event 1:Barbell Blitz
Event 2: Midline Mayhem
Event 3: Up and Over and Up
- DIVISIONS
Registration update 4/30: Any team interested in FF Masters please contact Heather Coracini. Scaled-MF division is now closed.
- RX: MM, MF, FF
- Intermediate: MM, MF, FF
- Scaled: MM, MF, FF
- Masters +35: MM, FF
- WHEN
New Date:
Saturday, May 18, 2024
8:00 am to 6:00 pm
Add to your calendar:
- WHERE
- REGISTRATION
Throw Down Events
ARE YOU READY TO BE BARBELL BLITZED?
Get ready to unleash your inner beast at the DFX CrossFit Throw Down III!
Whether you’re a seasoned CrossFitter or dipping your toes into the sport for the first time, we’ve got a spot just for you. The competition will be epic, with categories for RX, Scaled, Intermediate, and Masters 35+. Everyone’s welcome to throw down!
Registration is $185, but act quick and take advantage of our Early Bird special at $160 until Feb 29th.
We know you want the details! We will announce the first Event by Christmas.
Follow us on Instagram @DFXThrowDown.
Join us, register now, and let the DFX CrossFit Throw Down III be the highlight of your fitness journey in 2024! 💪🏆 #DFXThrowDown #BarbellBlitzed #CrossFitShowdown