Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
DFX CrossFit members! Let's see how our gym skills transfer into the pool. It's time to sink or swim! We'll meet at Optimist Pool (5902 Whittier Dr, Raleigh, NC 27609) to get some laps in and some good low-impact exercise. All are welcome no matter what your skill level is. Optimist Pool charges a reasonable […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
It's time for "The Throw Down Showdown!" Registration Update (4/30/24): Anyone interested in registering for FF-Masters MUST contact Heather Coracini (heather@diamondfitperformance.com). Scaled-MF & MM Divisions are now closed. Get ready to unleash your inner beast at the DFX CrossFit Throw Down III! Whether you’re a seasoned CrossFitter or dipping your toes into the sport […]
We will celebrate Memorial Day on Saturday, May 25th by doing the Hero Wod Murph at 10 am No classes Monday, May 27th
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
No Classes or Open Gym today due to the Hot Hot Heat Weightlifting Meet! Baseball cages are available.
Join us for DiamondFit Weightlifting Club’s annual HOT HOT HEAT WEIGHTLIFTING MEET. Registration Update: The women's division is closed, but there is a waitlist if anyone is interested. If you're interested in participating in the Women's Division, please submit your information. We will reach out to you if there is sufficient interest. This […]
DiamondFit Weightlifting Club is hosting its next Open Platform on Thursday, August 29 at 5:30 pm. Space is limited to 10! This is a free benefit to DiamondFit and DFX members!! We'll be covering the following movements: Clean Pull 3 POS Clean & Jerk Accessory Work
No classes Monday, September 2nd for the Labor Day Holiday.
Join Coach Tyler for an outdoor WOD on Saturday, September 7th. Place/time TBD
