Hi DFX Fam! One of our very own will soon be facing surgery for prostate cancer and we are going to show our support! Dave is as good and down to the earth as they come and absolutely does not want any fuss but we are having a send-off WOD for him on September 2nd. Please […]
Maybe, just maybe...running doesn't have to suck. Let Coach "Fancy Feet" Brett clean up your running form at the next Athlete Clinic! Free for all DFX Crossfit, DiamondFit Weightlifting Club, and DiamondFit members.