Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
FLEXY rhymes with SEXY. Myology Sports Massage will be back on-site at the DiamondFit//DFX CrossFit facility on Wednesday, January 17th from 9am-3pm. Make sure you sign up to reserve your […]
Keeping our neighborhood clean is a great way for us to be stewards of our community! Only a 9am class this day, then off to the streets for another DFX […]
USA Weightlifting Level 1 Seminar | Raleigh, NC In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through […]
The 2024 CrossFit Open: February 29 - March 18
Olympic Lifting Clinic with Coach Jesse & Coach Heather Prepare for the CrossFit Open with our Olympic Lifting Clinic led by Coach Jesse and Coach Heather at DFX Crossfit! Whether you're just getting into lifting or you're a seasoned athlete, this clinic is ideal for perfecting your form and technique. Get personalized, expert instruction on […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
Master the Art of Handstand Push Ups Join Coach Huck as he unlocks the secrets of perfect technique in both Kipping and Strict Handstand Push Ups. Perfect your form just in time for the CrossFit Open, ensuring you're ready for whatever challenges come your way!
Master the Ring Muscle Up with Coach Jon Get prepared to dominate the CrossFit Open with our Muscle Up Clinic. Coach Jon will cover everything from the basics of the muscle up to ensure you're soaring above the bar with ease!
Can't get one double under? Can't string more than 3 together? Do you look like you've been whipped by your momma every time you try a double? Come to Coach Heather's Double Under Clinic on Thursday, January 4th at 5:30 pm!
Our class schedule for Thanksgiving week is now available. Please take a moment to note the updated class times. Wishing everyone a joyful Thanksgiving!
