Grab your bae, your boo, or your gym bestie, and join us on February 15th for the Love Hangover Competition! This in-house showdown is all about good vibes, big lifts, and a little friendly flexing. Whether you're here to sweat it out or just snag some bragging rights, it’s the ultimate post-Valentine’s Day date. See […]
FLEXY rhymes with SEXY. Myology Sports Massage will be back on-site at the DiamondFit//DFX CrossFit facility from 9am-3pm. Make sure you sign up to reserve your spot. Click here to Sign Up
Come get flexy with us! It's back! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. […]
Register for the Burgener Strength Weightlifting Course! This course always sells out, register asap! Course Schedule Day 1: 9:00AM-17:00PM Day 2: 9:00AM-17:00PM *Check in will begin at 8:30 and there is a 1 hour lunch break each day.
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
It's time for "The Throw Down Showdown!" Registration Update (4/30/24): Anyone interested in registering for FF-Masters MUST contact Heather Coracini (dfx@diamondfitperformance.com). Scaled-MF & MM Divisions are now closed. Get ready to unleash your inner beast at the DFX CrossFit Throw Down III! Whether you’re a seasoned CrossFitter or dipping your toes into the sport […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
USA Weightlifting Level 1 Seminar | Raleigh, NC In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. Course Schedule: Day 1: 8:00am to 5:00pm and […]
Come get flexy with us! Join us for an invigorating yoga experience with Michelle Taylor at DFX Crossfit! Unwind, stretch, and embrace your inner zen as Michelle guides you through a session designed to enhance flexibility and relaxation. Don't miss the chance to get flexy with us and rejuvenate your mind and body. Namaste! 🧘♀️
The 2024 CrossFit Open: February 29 - March 18
