CrossFit Diet Tips Anyone Can Try
CrossFit Diet Tips in This Article: How to track results of a diet Understanding how calories and macros work Finding out how much you need to eat for your …
February 2021
The DT CrossFit Workout
The CrossFit DT can be a difficult workout to master as it will test your full body strength and speed endurance. Having a time below five minutes on this CrossFit …
Best Bodyweight CrossFit WOD for Beginners to Try at Home
What is a CrossFit WOD? One of the acronyms you will probably see most often will be CrossFit WOD. WOD stands for “Workout of the Day” and is the …
Best Bodyweight CrossFit WOD for Beginners to Try at Home Read More »
CrossFit Gym vs. Normal Gym
Are you tired of your current gym or just moved to the area and are looking for the perfect CrossFit gym. Look no further; DFX provides the best CrossFit classes …
How much does CrossFit cost in Raleigh, NC
Whether you made a New Year resolution to work out more or are simply tired of your current workout plan, DFX CrossFit offers fun and challenging workouts for everyone. Don’t …
